Kay's journey to health and happiness

Cheese Thief said:
Thanks Hun, if I'm honest I was actually missing slimming world on hols. Bad food isn't all it's cracked up to be sometimes. I love the occasional treat but when it's bad food every day it makes my body feel crappy.

I love your attitude and like you say you can only control so much. I'm sure you'll have some great losses before your op xx
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Your right about eating healthy. When I have a blow out week, I always think I'm really gonna enjoy myself, but then after a few days, I miss my healthy stuff lol. In terms of my wait for my Op I would rather they be honest with me and say its gonna be another 3 months and give me a fixed date. That way I know where I stand and my energies are not scattered. I can't really control things like this not knowing where I stand. Oh well I have decided to kind of treat it like my Ops not happening in my mind so I can just focus on getting to target, because there is no guarantee they will see me next month either :rolleyes:. In the meantime I will just put my best foot forward and try and lose as much as possible xx
 
mrstore said:
Oh Kay, I'm so sorry about your op being postponed xx
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Thanks Kathryn, yep I didn't have a great day today, they bumped me to the bottom of the que again :rolleyes:, I shall keep waiting in hope xx
 
Okie tokie, going to have an early night tonight. Thank you all for being so wonderful after the bad news I got today, I really appreciate all your support ;). Feeling better now though. Hope you all have a good nights sleep :). Catch u all tomorrow. Night night :nightf:

Kay xx
 
Kay003 said:
Your right about eating healthy. When I have a blow out week, I always think I'm really gonna enjoy myself, but then after a few days, I miss my healthy stuff lol. In terms of my wait for my Op I would rather they be honest with me and say its gonna be another 3 months and give me a fixed date. That way I know where I stand and my energies are not scattered. I can't really control things like this not knowing where I stand. Oh well I have decided to kind of treat it like my Ops not happening in my mind so I can just focus on getting to target, because there is no guarantee they will see me next month either :rolleyes:. In the meantime I will just put my best foot forward and try and lose as much as possible xx
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Morning Kay! I think that's the best attitude to have; you can't control when your op will be but you can control your weight loss. Hope you have a great day.
 
Morning Kay , going to get battery for scales they decided to say LO this morning , thought I had done in but must of used them all , going to shop in a bit

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mariavon said:
Morning Kay , going to get battery for scales they decided to say LO this morning , thought I had done in but must of used them all , going to shop in a bit

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Hehe, its ok hun, the suspense is killing me :D. How are you feeling this morning, did u sleep well ? :) xx
 
littlemissnaughty said:
Ah Kay I wasn't really on here yesterday so just catching up now.
I'm so sorry to hear that your op has been cancelled again. How annoying and frustrating for you.xx
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Morning Helen :), thanks hun, its ok, I'm slowly accepting it and trying to move on. I guess these things happen in life. Hope you've had a fab day yesterday, will pop over to your diary for a catch up xx
 
rubyeskimo said:
Morning Kay! I think that's the best attitude to have; you can't control when your op will be but you can control your weight loss. Hope you have a great day.
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Thanks Ruby :), your right my weightloss is my main focus now and it gives me more time to be on here with my mins friends, that can't be bad :D. Hope you had good day yesterday hun, will pop over to your diary later for a catch up xx
 
mariavon said:
I did sleep quite well , thanks xx

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I'm so glad to hear that :), the pf came to me this morning, twice lol :D, hope you've had the same luck ! xx
 
Morning Everyone :wavey:,

So I spent sometime yesterday on my IG account. Lots of good slimming world stuff on there :). I came across this post, some you might know this recipe already, but for those that don't I thought I would share it with you all its great for fat burning and I'm going to try it. Instead of drinking plain water, I am going to make jugs of this magic water and see if it boosts my weightloss. It's called Flat Tummy Water .

Flat Tummy Water Recipe :D

77871743430f290eef718e9a7f4eb69e.jpg

Kay xx
 
KMD said:
Morning happy bunny! So proud of you for staying so positive and carrying on with the healthy eating. Fingers crossed they got your appointment sorted. Keep up the optimism! We are all here for you. *Big hugs!!* xxxx
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Thanks Kirsty :), have you tried the Flat Tummy water before, I just came across it yesterday, I'm going to give it a go xx
 
Kay003 said:
Morning Everyone :wavey:,

So I spent sometime yesterday on my IG account. Lots of good slimming world stuff on there :). I came across this post, some you might know this recipe already, but for those that don't I thought I would share it with you all its great for fat burning and I'm going to try it. Instead of drinking plain water, I am going to make jugs of this magic water and see if it boosts my weightloss. It's called Flat Tummy Water .

Flat Tummy Water Recipe :D

View attachment 138107

Kay xx
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Sounds good if it works, but I have heard it is awful lol! Sorry to hear about your operation as well Kay. This is the thing with hospitals / procedures. There is always someone more urgent than us, it seems, so you can be pushed to the bottom of the list numerous times before actually getting seen to. Hopefully you'll be sorted soon! Take care xxx
 
Princess_Stevie said:
Sounds good if it works, but I have heard it is awful lol! Sorry to hear about your operation as well Kay. This is the thing with hospitals / procedures. There is always someone more urgent than us, it seems, so you can be pushed to the bottom of the list numerous times before actually getting seen to. Hopefully you'll be sorted soon! Take care xxx
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Thanks Stevie :), I do drink hot lemon a lot and herbal teas, so I was thinking it might be okay. Maybe the ginger throws it off a bit, I like cucumber and mint. Maybe your right, its probably better to make a small batch first to see if I can get it down me, rather than it go to waste. But I have heard so many positive reviews about this drink, thought I'd give it a try. I hope your having a fab week lovely ;) xx
 
Kay003 said:
Thanks Kirsty :), have you tried the Flat Tummy water before, I just came across it yesterday, I'm going to give it a go xx
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I haven't tried it before but anything that gives me a flat tummy I'm willing to try! lol. I drink loads of water anyway so I may try it just with cucumber and lemon, the ginger scares me hehe xxxx
 
KMD said:
I haven't tried it before but anything that gives me a flat tummy I'm willing to try! lol. I drink loads of water anyway so I may try it just with cucumber and lemon, the ginger scares me hehe xxxx
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Yep I know, I'll probably hold my nose when I'm drinking it :D, but if it gives me a flatter tum, I'll down it in one ! :7834: xx
 
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