Kay's journey to health and happiness

[Kay003]

Loving such a positive post! Sounds like you're in a great place mentally at the minute and ready to kick some serious Slimming World butt! Can I join you on the salad challenge on the 30th? I keep meaning to give it a go and it'd be great to do it alongside you!

I've no doubt you can get 7lbs off in July hun, that's going to be my target too for the month I think, we can do it together

Yay ! together we'll kick some butt ! Would love to do the challenge with you ! I'm going to update the thread today, I have tweaked it and liked the turbo charged one me and Von did last time, it got me my 9lbs loss in 2 weeks, so somethings working right . I'll be doing my salad shopping on the weekend to get stocked up. If u get a chance, check out the thread once I've updated it today to see if your ok with the new turbo charged salad challenge .

The challenge will give us a head start to July and I have no doubt we will hit our 7lb target !

Kay xx

 

[Kay003]

What a lovely, happy & positive post, I've every faith the scales will be kind on Monday x

Aww thanks Michelle, I weigh on Thursday, but don't mind being lighter on Monday either hehe. Hope your well lovely xx

 

[Kay003]

Evening Kay - hope you have had a good day hun x

Hello hun , hope you've been keeping well. Need to pop over to your diary for a catch up. I know its weigh in day for u tomorrow, I know your gonna do smashing and still be within target range as always lol don't know how u do it Sheila , hope I'm as good as u when I get there xx

 

[Kay003]

Evening Kay! Glad to hear you are recovering and planning how to get back on plan !

Hi Jen, I haven't been back to your diary to check the pics for the choccy truffles, did u take any, yum yum . I was telling Michelle, if choc was syn free its all I would ever it :giggle: yes all day long ! xx

 

[Sammyanth]

Being an absolute nosey parker, I have read quite a lot of your diary, though I confess not every single post on each of the 149 pages. I have smiled and almost cried at some of them.... you've been through such a lot and I can identify with a lot of it from my past. I really admire the courage you've shown through your journey and the humour you show even when in horrendous pain from your operations. I've resisted commenting, while reading, otherwise there would be several more pages of just my comments but I'm now subbed to it and shall continue to read as you recover and lose that weight. I can really see you doing it too.... though I can see you have wavered and had your doubts that you can ever get to target (which again, I really identify with) you obviously know that the slimming world plan works and what you have to do to get there.
Hope this doesn't sound a bit like I'm a creepy stalker. I've been on MiniMins for a while and post on several of the other diaries, so it feels a bit like i 'know' you all. Hmm, does sound weird, doesn't it? lol.
I'm not THAT strange... honest ;-)

I often lurk on forums before joining in and I think that it happens quite a lot. I even lurked on this thread before Kay invited me to join in There's nothing wrong with it and it's not a bit creepy or weird. Kay's thread is very inspirational and positive, it helps many with their journeys so hopefully it will help you too

Aww thanks Sam , I know your doing fab on your journey too. I will pop over to your diary in a mo to see how u got on for weigh in, I'm sure you've done brilliant ! xx

Am very pleased this morning

Hope you are feeling even better this morning. Did you manage another stroll yesterday?

Wish I could do a version of the salad challenge as would love to lose loads in a couple of weeks xx

 

[Kay003]

Evening hun fantastic goals!! You can do them xx

Hello Lovely , loving the new avatar, well done on your award ! Super loss, so happy for u Kathryn . I bought my slimatee this morning, all set for next week , hope your having a fab day ! xx

 

[Kay003]

Being an absolute nosey parker, I have read quite a lot of your diary, though I confess not every single post on each of the 149 pages. I have smiled and almost cried at some of them.... you've been through such a lot and I can identify with a lot of it from my past. I really admire the courage you've shown through your journey and the humour you show even when in horrendous pain from your operations. I've resisted commenting, while reading, otherwise there would be several more pages of just my comments but I'm now subbed to it and shall continue to read as you recover and lose that weight. I can really see you doing it too.... though I can see you have wavered and had your doubts that you can ever get to target (which again, I really identify with) you obviously know that the slimming world plan works and what you have to do to get there.
Hope this doesn't sound a bit like I'm a creepy stalker. I've been on MiniMins for a while and post on several of the other diaries, so it feels a bit like i 'know' you all. Hmm, does sound weird, doesn't it? lol.
I'm not THAT strange... honest ;-)

Hey Cloudy6 :wavey:, welcome to my diary / or should I say ramblings lol. Thank u so much, glad you found it interesting . Well done on your journey so far, your doing amazingly well too. Do u have a diary hun ? Would love to sub and keep in touch.

Kay xx

 

[Kay003]

Cloudys your not strange my lovely! Kay loves all support here.

Evening Kay i love your goals you sound so much more like the kay we know. Hope ur days been ok. Xx

Sent from my GT-I9100 using MiniMins.com mobile app

Hellooooooooooooooooo Bubble ! Thank u so much for your kind words. I hope your having a fab week hun and I hope you have a super duper loss on Saturday !

Kay xx

 

[Kay003]

Hi Kay!!

Glad to hear your back and recovering well with a new positive spin on everything!!

Might join you on the salad challenge next week. Xx

Hey Kitty , how are you lovely ? So glad your posting again. Hope work hasn't been too hectic for you. I would love to have u join us on the Salad Challenge next week. I am just going to update the thread today and then I will fill u in on what's required. I will be doing my salad shop on the weekend in order to prepare for the challenge. If you have any questions about the challenge feel free to ask me anytime . Hope your having a smashing week hun !

Kay xx

 

[Kay003]

Fab post - ur inspirational - loving ur goals and look forward to joining u on the Salad Challenge - great to have our Kay back!

Linda, you are so sweet ! :hug99: Thank u for your lovely words, your very kind . I would love for u to join us on the Salad Challenge, its the perfect weather this time too . I hope at the end of it, we all have a cracking loss ! I am getting excited about starting already, can u tell ? I'm also going to start using the app that I spoke to u and bubble about next week. I will play it each day before going to sleep, really want to see if it helps curb my cravings. How is the hypno going for u ? Are u seeing any results ? I hope u have a smashing week ahead lovely .

Kay xx

 

[Kay003]

Yes it's Kay creation and works really well - she manages everyone who's up for it - she won't stand for any slacking lol - seriously tho' Kay is really supportive and has refined the format to give us the best chance of losing & toning the flab- the challenges are great for motivation and I've found it really helpful to 'work' as a team for a week - here's the link to Kay's salad challenge thread - see what u think! http://www.minimins.com/slimming-world-teams-challenges/338626-kays-salad-challenge.html

Thank u Linda lol your just brill ! xx

 

[Kay003]

Yayyyy the more the merrier xxx

Sent from my iPhone using MiniMins

Going to update the thread Vonnie with the list of names. I might message Suzy and see if she wants to join us . I know Rubs can't make it but hopefully she'll join us next time. I know I want to do a couple over summer. Hope your well hun, going to pop over to your diary in a mo xx

 

[Kay003]

So happy to see a positive Kay back! We're all here for you and are so pleased that you're making such a good recovery. Really want to join you all on the salad challenge next week but I think I might have to give it a miss as that's when my dad is having his operation and I just don't think I could stick to the challenge properly. Wishing you the best of luck though!

Aww thanks Ruby , my recovery is going well thanks. Looking forward to getting back on plan next week. No worries hun, I'm going to be doing lots of the challenges over summer, so hopefully you can join us on another one . Well done on your super loss this week, your doing so well, so happy for you . I hope everything goes well will your dads op hun.

Kay xx

 

[Kay003]

Morning my little nutty bunny!! Hope you're feeling ok this morning and recovering well. No hopping around just yet though! xxxx

lol Afternoon Kirsty. I'm well thanks hun. Well done on your loss this week, so happy for you. This past week on mins has been brilliant, everyone is having such good losses, its so motivating and will help me get back on track. Hope you have another smashing loss next week lovely !

Kay xx

 

[Rae Rae]

Hi kay, how you getting on? Xx

 

[KMD]

lol Afternoon Kirsty. I'm well thanks hun. Well done on your loss this week, so happy for you. This past week on mins has been brilliant, everyone is having such good losses, its so motivating and will help me get back on track. Hope you have another smashing loss next week lovely !

Kay xx

Thanks Kay, and well done on your loss without even trying you superstar! I hope so too! lol. Hope you're feeling ok. xxxx

 

[Kay003]

I often lurk on forums before joining in and I think that it happens quite a lot. I even lurked on this thread before Kay invited me to join in There's nothing wrong with it and it's not a bit creepy or weird. Kay's thread is very inspirational and positive, it helps many with their journeys so hopefully it will help you too



Am very pleased this morning

Hope you are feeling even better this morning. Did you manage another stroll yesterday?

Wish I could do a version of the salad challenge as would love to lose loads in a couple of weeks xx

Aww thanks for your lovely words Sam your very kind. Yes I have managed my morning walk, 20 mins I am happy to say, getting better each day . I will send u a pm at some point about the Salad Challenge, I think it would still work with Weight Watchers too, the more the merrier I say ! Of course the most important thing is, u need to like salads because u would be eating a lot lol. Read my pm, where I will explain the challenge, then u can decide if you want to join us next Monday . Hope you have a smashing week hun, going to pop over to your diary now to see your result, the suspense is killing me !

Kay xx

 

[Kay003]

Hi kay, how you getting on? Xx

Helloooooo RR , how are you hun, how was work yesterday ? bet your shattered . I'm ok thanks hun, I'm pushing myself each day to do more so that I am able to go it alone when my sister leaves on the weekend. Think I should be fine though, really want to get back to SW .

Kay xx

 

[Sammyanth]

Aww thanks for your lovely words Sam your very kind. Yes I have managed my morning walk, 20 mins I am happy to say, getting better each day . I will send u a pm at some point about the Salad Challenge, I think it would still work with Weight Watchers too, the more the merrier I say ! Of course the most important thing is, u need to like salads because u would be eating a lot lol. Read my pm, where I will explain the challenge, then u can decide if you want to join us next Monday . Hope you have a smashing week hun, going to pop over to your diary now to see your result, the suspense is killing me !

Kay xx

20mins is fab, you are doing so well!

Well I will read your pm with interest but not sure I'd be a very good candidate for your challenge. I love salad but only with mayo/salad cream lol! Having said that, I do like a challenge! xx

 

[Kay003]

20mins is fab, you are doing so well!

Well I will read your pm with interest but not sure I'd be a very good candidate for your challenge. I love salad but only with mayo/salad cream lol! Having said that, I do like a challenge! xx

Hehe, well at least your honest. What about krafts fat free salad dressings, have u ever tried any of them ? they are lovely with salad. Even if u like mayo that's fine, do u use a low fat one ? xx