Kay's journey to health and happiness
- Thread starter Kay003
- Start date
Kay003
Gold Member
Yes I had a nice day thanks. I need to pop over to your diary, those pics are going up real quick
and you look beautiful in all of them hun xx
Kay003
Gold Member
Oh we had plenty of that last week Michelle, I would not be a happy bunny if it wasn't sunny today, love going for my walks
. Hope you had a nice day hun xx
Kay003
Gold Member
TODAYS EATS
RED DAY
Breakfast -
x1 apple
x1 boiled egg
Body Magic
1 hour walk in the park
Lunch -
x1 Batchelors Slim a Soup Veg 2.5 syns
Tea -
Chargrilled Chicken with Asda Crispy Leaf Salad, cherry tomatoes and olives 0.5 syns
Drinks -
3 Litres of water (including herbal teas)
x3 green tea with pineapple and grapefruit
x1 green tea with cranberry
x1 green tea with mango and lychee
x1 slimatee
TOTAL SYNS = 3
RED DAY
Breakfast -
x1 apple
x1 boiled egg
Body Magic
1 hour walk in the park
Lunch -
x1 Batchelors Slim a Soup Veg 2.5 syns
Tea -
Chargrilled Chicken with Asda Crispy Leaf Salad, cherry tomatoes and olives 0.5 syns
Drinks -
3 Litres of water
(including herbal teas)x3 green tea with pineapple and grapefruit
x1 green tea with cranberry
x1 green tea with mango and lychee
x1 slimatee
TOTAL SYNS = 3
ellejay1984
Silver Member
Evening lovely x just catching up quickly before hitting the pillow. Hope you've had a good Friday, food looked fab!! Catch up over the weekend xLx
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Sent from my ST23i using MiniMins.com mobile app
Kay003
Gold Member
Night Kay, sleep well. I shall be cooking one of your curries again tomorrow! lol had to go stock up on a few more ingredients this morning. Looking forward to it.
Yay !
You must be an expert now L . You must venture out now and try some new ones hehe. I'm sure whatever you make will be lovely. Wait until I get more slow cooker, I will add some more recipes ! Kay xx
Kay003
Gold Member
Kay003
Gold Member
Afternoon lovely
, hope your well hun and enjoying your time off with the family ! xx
Kay003
Gold Member
Afternoon everyone :wavey:,
Just a flying visit from the bunny. Today has been a naughty day yes I blame the biscuit tin again , I have no clue how many have gone in my tum but the bunny needs to behave herself ! So tomorrows plan is to go Asda for my salad shop for the challenge I'm doing on Monday. It couldn't have come at a better time, I need focus because I can see these carbs are calling me :sigh:, I need to reign it in now. I've just finished updating the thread. I'm making a shopping list now and looking forward to munching on all that green goodness next week .
Catch u all later !
Kay xx
Just a flying visit from the bunny. Today has been a naughty day
yes I blame the biscuit tin again , I have no clue how many have gone in my tum but the bunny needs to behave herself ! So tomorrows plan is to go Asda for my salad shop for the challenge I'm doing on Monday. It couldn't have come at a better time, I need focus because I can see these carbs are calling me :sigh:, I need to reign it in now. I've just finished updating the thread. I'm making a shopping list now and looking forward to munching on all that green goodness next week . Catch u all later !
Kay xx
ellejay1984
Silver Member
Evening hun xx
Stay away from the biscuits!! Either that, or do what I do-I buy go ahead breakfast biscuits, 57cals a go, so much better than a choccy biscuit?
Thanks for the pm hun, but another 5:2 week next week, so hopefully will b enough to get me bk to target I'm only 1.5lbs away!!
Good luck on the salad challenge hun. Was in asda today, they've reduced the price of a lot of their fruit, first time in ages, so stock up!
Night night hun xLx
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Stay away from the biscuits!! Either that, or do what I do-I buy go ahead breakfast biscuits, 57cals a go, so much better than a choccy biscuit?
Thanks for the pm hun, but another 5:2 week next week, so hopefully will b enough to get me bk to target
I'm only 1.5lbs away!! Good luck on the salad challenge hun. Was in asda today, they've reduced the price of a lot of their fruit, first time in ages, so stock up!
Night night hun xLx
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mariavon
Gold Member
Afternoon everyone :wavey:, Just a flying visit from the bunny. Today has been a naughty day
Never mind , the challenge will keep you focused,
I love bunny shopping , sooo cute
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Jess<3
Journey to 10 stone loss
Kay003 said:Hi hun
Just sending out a quick standard pm to everyone for confirmation of who is starting the challenge on Monday. I know there are names on the list but some of you said you will confirm nearer the time, so need to know before I do a final list tomorrow. Please can you pm me to confirm.
Many Thanks Kay xx
Your inbox full. x
Hiya, my scales have currently stopped working!! Unless I can get a battery today I wouldn't be able to start :/ xx
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