TODAYS 'S EATS
GREEN DAY
Breakfast -
Shake
- unsweetened Almond Milk (HEXA)
- 1 tbsp. Linwood Seed Mix (HEXB)
- a few frozen mixed berries
2 syns (I blended some)
- 1 tsp vital greens powder
2 syns (I'm not sure about this, this is just guess work)
(I've made this shake in the past so using the same pic, because forgot to take one this morning
)
Lunch -
Florette Sweet & Crunchy Salad with (x8) olives
1 syn and fat free kraft French salad dressing.
- 85g Tinned Mackerel Fillets in Brine (HEXB 55g I think
so I will count
3 Syns for the extra)
Tea -
Spicy Lentil Soup with black pepper and fresh coriander garnish (made in slow cooker)
(1tsp Pataks Paste per portion / 2 portions =
2 syns )
I really fancied this with some rice or naan bread, but resisted, I'm trying to keep the carbs low this week
)
Dessert -
Mixed Fruit Platter (Free)
...what's the brown stuff on the banana you ask ?
its cinnamon, I love cinnamon with banana, I have it on one of my cheesecake recipes too.
Drinks - (2 litres ... yay !
)
x3 cups of green tea with pineapple
x1 cup of peppermint tea
x1 diet coke (not included in water intake)
x2 1 large glasses of nas squash
x1 cup slimatee
...and look at my plant
its growing with all that water, love this app ! (thanks for introducing it Vonnie )
Total Syns = 10 (it may be a little less as I've done some guess work without the books, but still ok
.
I enjoyed today, I hope tomorrow is just as much fun. I really missed the creativity of cooking, never had the time when I was working. Bring on day 2 !
