Kay's journey to health and happiness
- Thread starter Kay003
- Start date
Kay003
Gold Member
Hello Kay, how's your day been?
I was a bit low at the start of the day but picked up mid morning and felt like myself again,
My tummy is a bit better, still huge but not as huge. Xx
Hi Cookie glad your in good spirits. Your tea pics were yum
. I've been ok today apart from the back pain is back again grrrrr . I've had to take it easy today and take some rest so I didn't cook today, I had leftovers from yesterday so had that.Todays Eats
GREEN DAY
Breakfast -
x2 wm bread (heb)
marmite
x1 banana x1 orange
Lunch -
Syn free veg soup
x2 apples
Dinner -
mushroom stroganoff with rice and green salad
x1 fat free muller light coconut & vanilla greek yogurt
Drinks -
2L bottle of water
x2 cups Irish Cream coffee with skimmed milk (hea)
x1 peppermint tea
Last edited:
BugFace
Full Member
Hi Cookie glad your in good spirits. Your tea pics were yum
Todays Eats
GREEN DAY
Breakfast -
x2 wm bread (heb)
marmite
x1 banana x1 orange
Lunch -
Syn free veg soup
x2 apples
Dinner -
mushroom stroganoff with rice and green salad
x1 fat free muller light coconut & vanilla greek yogurt
Drinks -
2L bottle of water
x2 cups Irish Cream coffee with skimmed milk (hea)
x1 peppermint tea
Oooh Marmite *drool* i love it!
Great looking day. Take things easy and look after yourself. There's only one of you!!
Kay003
Gold Member
Awww thanks BF
. Yep marmite you either love it or you hate it. I love it . Do you have a diary on here ?Kay xx
Kay003
Gold Member
Kay003
Gold Member
I'm not a happy bunny today . Got back from the doc's and she says I need complete bed rest for my back. I had plans to go out this weekend, I stayed indoors last weekend as well because I wasn't well. So fed up with myself :break_diet: . Even typing on my laptop has become difficult due to my back. All I can do is lie down and stare at the ceiling. I'm not sleeping at night either because of the pain. I'm getting grumpier by the day. The only comfort around me is food and that worries me. I hope I don't get derailed. Feeling sorry for myself today. Sorry for rant peeps. :sad0071:
. Got back from the doc's and she says I need complete bed rest for my back. I had plans to go out this weekend, I stayed indoors last weekend as well because I wasn't well. So fed up with myself :break_diet: . Even typing on my laptop has become difficult due to my back. All I can do is lie down and stare at the ceiling. I'm not sleeping at night either because of the pain. I'm getting grumpier by the day. The only comfort around me is food and that worries me. I hope I don't get derailed. Feeling sorry for myself today. Sorry for rant peeps. :sad0071:
Cookie21
Gold Member
Hello Kay
I'm so sorry to hear that your in so much pain with your back. I can't imagine what its like not to be able to move, I've had back ache since I had two bumps in the last four years and your back is never quite right afterwards but my discomfort sounds like nothing to yours. Hopefully you'll feel loads better tomorrow.
You'll be feeling I imagine but if you can avoid the bad food you won't feel as horrendous afterwards. Have you any SW meals ready in the freezer you could just warm up? Maybe through something in the slow cooker some soup maybe? Mugshots are good I add a little veg to bulk them out a bit more.
:flowers:
I'm so sorry to hear that your in so much pain with your back. I can't imagine what its like not to be able to move, I've had back ache since I had two bumps in the last four years and your back is never quite right afterwards but my discomfort sounds like nothing to yours. Hopefully you'll feel loads better tomorrow.
You'll be feeling I imagine but if you can avoid the bad food you won't feel as horrendous afterwards. Have you any SW meals ready in the freezer you could just warm up? Maybe through something in the slow cooker some soup maybe? Mugshots are good I add a little veg to bulk them out a bit more.
:flowers:
bloodcoveredprincess
Loving Life with TeamRH
Poor you .... you are in my thoughts and prayers xx
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