Afternoon everyone , I lost 1 1/2 pounds and I got slimmer of the weekI'm happy with that. Must say a lot of that had to do with the pf visiting x2 times this morning
(thanks Kathryn). I now only need to lose 2 1/2 lbs next week to get my 3 1/2 stone award (that will take me back to where I was last year). I'm going to work real hard this week so that I can get my award next week. I am so relived and am going to enjoy my food today before I get more strict with the plan from tomorrow.
Thanks you all of you for your kind wishes and support, I really appreciate it. I know I give everyone a headache on Mondays, but promise not to from next week (I will try )
. Hope your all having a fab day. I'm going to catch up a bit with diaries now while I have my herbal tea
.
Kay xx
Absolutely fantastic kay, well done you. Now, get rid of your scales