Kayte's Weight Loss Diary - Start Date 21.1.13

[Kayte]

Well done on your loss!

Keep going, try not to get so stressed. x

Thanks Sarg - too many stressful things happening at mo, its a wonder I've stayed on track at all

 

[gingaling]

Woo well done xxxx

 

[CPL]

Yay a pound off!! and vodka to boot!! Keep it up hun your doing fab!! x

 

[Kayte]

Yay a pound off!! and vodka to boot!! Keep it up hun your doing fab!! x

Thanks so much x

 

[Kayte]

Week 7 - Tue 5th March

Breakfast
2 Weetabix/water/banana
Lunch
Superspeed tom soup/ mullerlite
Supper
Chicken/sw roasties/cauli/brocolli/gravy
Hex A - 350ml s milk
Hex B - Weetabix
Snacks - satsuma/apple/pear
Syns
2 Tsp gravy granules - 2
2 p/w - 5
Freddo - 5
Total - 12

 

[sarg1970]

Hello!

Looks like you are back on top of things? Hope all the stressful stuff is going away.

Whats your recipe for superspeed tom soup?

I use one that is baked beans, tin toms and tin carrots.

 

[Kayte]

Hello!

Looks like you are back on top of things? Hope all the stressful stuff is going away.

Whats your recipe for superspeed tom soup?

I use one that is baked beans, tin toms and tin carrots.

Thanks Sarg, yes that's the one, first time I've tried it this week and love it.
Hope things going well for you?

 

[sarg1970]

Hi
Doing well this week, hoping I get a 2lb loss on Friday, I've been 100% for 6 whole days in a row which is almost unheard of for me. Lol

i seem to have my head in the right place at the moment. Really want my half stone by the end of the month and to be down in the 12s for the first time in 3 years!

i love the speed soup too, I sometime sprinkle 30g of cheese for a HE a over too!

Good luck for this week.

 

[Kayte]

Hi
Doing well this week, hoping I get a 2lb loss on Friday, I've been 100% for 6 whole days in a row which is almost unheard of for me. Lol

i seem to have my head in the right place at the moment. Really want my half stone by the end of the month and to be down in the 12s for the first time in 3 years!

i love the speed soup too, I sometime sprinkle 30g of cheese for a HE a over too!

Good luck for this week.

Good luck for Friday's weigh in - hope you get the 2lb loss

 

[Kayte]

Week 7 - Wed 6th March

Breakfast
2 Weetabix/water/banana
Lunch
Tom mugshot/muller lite
Supper
Baked pot/beans/side salad - I actually enjoyed the salad, trying to get more sf in

Hex A - 350ml s milk
Hex B- 2 Weetabix
Snacks - grapes/satsuma x 2/muller lite
Syns
2 p/w - 5
Freddo - 5
SW choc pud - 2
Total - 12
Feeling picky and peckish this evening - so had some ss tom soup - lovely.

 

[Kayte]

Week 7 - Thursday 7th March

Breakfast
2 Weetabix/water/banana
Lunch
Small bowl ss tom soup
2 egg/salad - toms/lettuce/carrot/spring onion/beetroot
Supper
Chick/veg stew
Muller lite
Hex A - 350ml s milk
Hex B - 2 Weetabix
Snacks - pear/satsuma/grapes/nectarine
Syns
Freddo - 5
2/p/w - 5
Aero hot choc - 5
Total - 15

 

[Kayte]

Week 7 - Fri 8th March

Breakfast
Porridge/water/banana
Lunch
Tom mug shot/ww yog
Supper
SS Chicken curry/brown rice - this is the cauliflour curry, with chick/onions/peas added - looks so good, made it, popped in slow cooker, so should be done when I get in from work.
Hex A - 350ml s milk
Hex B - Porridge
Snacks - satsuma/pear/grapes
Syns -
2 p/w - 5
Cad creme egg - 9
Total 14

 

[Kayte]

Week 7 - Sat 9th March

Well, last nights curry was not a big hit for me - It smelt cauliflowerish!! and tasted not quite right - texture was good, but think it needed something else, not sure what! Will I make it again, probably not - but have 2 portions in freezer to eat

Breakfast
Porridge/water/banana
Lunch
SS tom soup
Muller lite
Supper
SW Chips/turkey rashers/2 eggs/ beans/tomatoes
SW rice pud - (boiled rice mixed with muller)
Hex A - 350ml s milk
Hex B - Porridge
Snacks - grapes/nectarine/satsuma
Syns
Freddo - 5
2 p/w - 5
Mini Lindt bunny - 3
Total 13

 

[CPL]

Mushy pea curry is hard to beat!

 

[Kayte]

Mushy pea curry is hard to beat!

I was trying to be adventurous and try something different lol, mushy pea def best so far!

 

[Kayte]

Week 7 - Sun 10th March

Breakfast
Porridge/water/banana
Lunch
SS Tom soup/salad/mullerlite
Supper
Baked pot/beans/salad
Hex A - 350ml s milk
Hex B - Porridge
Snacks - 2 satsuma/grapes/pear
Syns - Well it's Mothers Day - my daughter made me one cupcake - (she runs a cupcake business, and makes the most amazing cakes!) So my 15 syns today - one yummy cupcake arty0011:

 

[CPL]

Oh i love cakes!! made the half syn roulade with vanilla lemon and raspberrries, just delicious!! Just gotta be quick coz every other person in our house likes it too!! lol

Glad you had a good mothers day, cup cakes made with love, lovely!! x

 

[gingaling]

Oh wow the cupcake sounds amazing! Cake is definitely one of the best things to spend syns on! Mmm yum! Happy Mother's Day for yesterday! xx

 

[Kayte]

Oh i love cakes!! made the half syn roulade with vanilla lemon and raspberrries, just delicious!! Just gotta be quick coz every other person in our house likes it too!! lol

Glad you had a good mothers day, cup cakes made with love, lovely!! x

Think I may try the roulade, and the banana cake - you must find a little 'hiding place' - for your treats only lol x

 

[Kayte]

Oh wow the cupcake sounds amazing! Cake is definitely one of the best things to spend syns on! Mmm yum! Happy Mother's Day for yesterday! xx

It was so delicious - just didn't want it to end! that feeling of savouring every morsel - mmmm, yum!