Kaz's Food Diary - to a slimmer me!

[Texty_F]

Yeh course I can no probs xx

 

[xkazzlex]

right think I am going to bed for the night, talk soon

 

[Texty_F]

Sleep well and enjoy ya night out tomorrow xx

 

[xkazzlex]

Had a good night out bought pizza n kebab in my drunken state, but thankfully never ate any as I fell asleep haha. Yesterday I didn't eat much as I felt yak still! Today I had.
Breakfast: hifi orange and Muller with grapes and diet energy drink.
Lunch: jacket potato beans salad.
Tea: half a pasta n sauce, chicken and salad, corn on cob boiled egg
Syns were 2 digestives (7) fruit pastille lolly (3)

 

[Texty_F]

Well done leaving all the takeaway stuff You will have a good loss this week x

 

[xkazzlex]

I hope so x I had good n bad days but mostly good lol. Can't believe I even bought the stuff lol x how you doing you ok? Is car ok? X

 

[Texty_F]

Im ok and as always wish WI was over with lol. He put some new washers on the clips holding the exhaust he says they will hold for a while - he didnt charge me whoop x

 

[izzyhew]

lol at buying rubbish food then falling asleep hahaha, hope the scales thank you for it though

 

[xkazzlex]

Aww good he helped for free xx me too hope the scales are nice!

 

[xkazzlex]

Today

B: hifi Muller and melon sugar free relentless

Snack: boiled egg and Salad

L: half pasta n sauce (horrible cold left most of it!) Corn cob and chicken, banana

Snack: birthday cake its my sisters birthday today (?) It was small

T: chicken garlic and chilli, salad and ainsley harriot cous (1) half pack

Not sure on total syns but should be ok!

 

[Texty_F]

You have had a better day than me chick you will have a good loss tomorrow x

 

[izzyhew]

good luck for your weigh in's you two x

 

[xkazzlex]

Lost 3.5 xx

 

[Happy Holidays]

Wow that's fantastic,well done x

 

[Texty_F]

Fab loss well done love x

 

[xkazzlex]

Thanks xxx

 

[Texty_F]

Not long to go now for your 3stone award

 

[izzyhew]

wow that's LOADS!!! Well done

 

[xkazzlex]

Thanks guys I need 2.5 for 3 stone xx iv been good I just keep forgetting to update on here haha.

Yesterday I had.
B: melon Muller yoghurt n 2 x alpen lights
L: ham pease pudding and salad with low fat dressing (1)
Snack: fruit pastille lolly (3)
T: stuffed pepper, (a) and (1) for half a micro rice, chicken and veg
And a weight watcher pudding (9) so all in all 14 syns woo very good for a Friday!

 

[izzyhew]

you're not allowed to forget about mini's there are rules you know!

Hope you get that 3st soon