Kaz's Food Diary - to a slimmer me!

[Texty_F]

Lol @ minis rules that made me giggle

 

[xkazzlex]

Eee I am so bad at keeping up on here! X iv had a good n bad week n put 2.5 on x feel v sorry for myself, even though its my own fault! I made a big syn free tea though of ham cheese n tomato little quiches salad and pease pudding with pasta, kept half for lunch tomorrow so I'm just going to keep trying!

 

[Happy Holidays]

Well there's no rush is there, you'll get where you want to be in the end & on the plus side at least you know why you've gained x

 

[izzyhew]

continuing to keep trying is really the only thing to do, you will get there

 

[xkazzlex]

Thanks guys x I will keep going x had a good day today

B: Muller banana and two alpen light
L: left over quiche n salad n pasta
T: jacket beans n salad

Snacks : fruit pastille lolly (3) cracker crisps (4.5)

 

[Texty_F]

Hello love how ya doin? Its good your straight back on the plan. Keep at it, its a life change and we all have blips. I know I have this week ive not stuck to plan at all in York so need to kick a$$ now until wednesday.

You can do it, you have had some cracking weeks just keep going you will get there, as Michelle says theres no rush

 

[xkazzlex]

Thanks! I'm doing ok been off plan yesterday though! Just trying to get my head back into it. Been lookin through photos etc n thinking what I have coming up to work towards. I was even gonna drive over work to use the gym but I dunno if your allowed in on a Sunday ha ha

 

[Texty_F]

Haha I dont think you are but you dont know until you try!!

Im doing my best until weds I didnt have a lot to eat yesterday but what I had was on plan, I dont know what im having today, ive taken some mince outta the freezer might do meatballs or spag bol x

 

[Texty_F]

Hi love hows your week been? I know you had a good loss last week x

 

[xkazzlex]

Oh dear lol I need to catch up with this! Xx

 

[Texty_F]

Lol just a bit x

 

[xkazzlex]

Oh man I am still here I just keep forgetting!
Today.
B: nothing was too rushed!

L: chicken and salad on wholemeal bread, light salad cream (1)

T: pork chops all fat removed, mash (a) used a bit milk in, veggies mint sauce

Snacks: quavers 5.5, whirly bar (4) and I'm gonna do veggies and cucumber mint dip to stop me picking at crap!

Syns 10.5

 

[Texty_F]

Ello stranger lol your tea sounds lovely and good on ya making the nibbles for later x

 

[xkazzlex]

I enjoyed the dip too it made enough for tomorrow aswell xx

 

[xkazzlex]

Out tonight going to stick to vodka lime and soda

B: bacon and mushrooms sandwich (b) tomato sauce 1

L: ham omelette salad, sw chips

T: pasta and sauce, carrot and cucumber and dip

And iv had 2 babybels

 

[Texty_F]

Hope you had a good night hun - you looked lovely when I saw you x

 

[xkazzlex]

Thanks you did too xx

 

[xkazzlex]

Well its been a long time, lost my way a bit!
Finally a good day on plan!
B: sw quiches and a pear.
L: cottage pie and roasted carrots (a)
Snack: pumpkin ryvita (b), ham ff cottage cheese.

T: thinking chicken and mushroom pasta n sauce with added veg
Syns: freddo (5) and maybe something else x

 

[Texty_F]

Good to see you back chick - WI tomorrow are you staying to group? Planning your food for tomorrow as you said earlier is brill, keep it up xx

 

[Happy Holidays]

We all lose our way every now & then, the important bit is getting back on it