Hi guys, well I have got to go to the doctors tomorrow on an emergency, Kev went on Friday to get his prescription renewed and mentioned to the doc about how #I have spotting and my stomach and back pain, plus every time I eat or drink my stomach swells up like I am heavily pregnant. The doctor was worried and wants me in to see him asap.
I have had a terrible weekend diet wise, ice creams, yum yum and a chicken kebab. Really blew out. I had a dizzy spell on Friday so had a yum yum to get some sugar in me, which worked, but you know one thing leads to another......
Still, I'm not gonna dwell on it, it's Monday, new week and new beginning. It does mean ketosis will have well and truly left the building but hey ho, starting again!
How are my exante buddies doing? xx