Kerry's final weight watchers diary!!!

[sarahloub1]

so iv goggled and I burned 187 cals so that's 2ap?? xx

 

[kezzalicious30]

Was there gravy on it?? Can't have a beef sandwich without gravy xx

No just had a bit of piccalilli on it x

 

[kezzalicious30]

so iv goggled and I burned 187 cals so that's 2ap?? xx

Have u got a smart phone? If so download the nike app. It's what I used to use. Tells u how many cals u burnt n how many miles. It's not obv how ww tell u to work out ur cals but I know a lot of people do it this way. I don't go on the book cos I work out at different intensities xx

 

[kezzalicious30]

Have u got a smart phone? If so download the nike app. It's what I used to use. Tells u how many cals u burnt n how many miles. It's not obv how ww tell u to work out ur cals but I know a lot of people do it this way. I don't go on the book cos I work out at different intensities xx

But yeh 2AP xx

 

[kezzalicious30]

Oops just had t cake n sweets, gonna say 8!

41/49

Still gonna have 10 sun with me having AP. I'll just have to stick to 26 tomorrow xx

 

[UKSerena]

Good Morning Kerry How are u doing today? You're gonna do a 26 Day today so you have Weeklies left for tomorrow? X

 

[kezzalicious30]

Good Morning Kerry How are u doing today? You're gonna do a 26 Day today so you have Weeklies left for tomorrow? X

Morning, I sure am! I'm good thank you, last shift then 3 days off whoop xx

 

[UKSerena]

Morning, I sure am! I'm good thank you, last shift then 3 days off whoop xx

Whoop Whoop! Is tomorrow going to be your usual 'Date Day' ? X

 

[kezzalicious30]

Whoop Whoop! Is tomorrow going to be your usual 'Date Day' ? X[/QUOT

Yeh it will be, pics and meal out fav day of the wk xx

 

[UKSerena]

Sounds perfect Can I be your date one week ;-) x

 

[kezzalicious30]

Sounds perfect Can I be your date one week ;-) x

U sure can xxx

 

[UKSerena]

U sure can xxx

Awwwwww thanks Kerry! I've not been anyone's date for a very long time! X

 

[StillTryingJoJo]

Awwwwww thanks Kerry! I've not been anyone's date for a very long time! X

U can be my date any week xx

 

[StillTryingJoJo]

Hey Kez, how's the 26pp goin today xx

 

[kezzalicious30]

Hey Kez, how's the 26pp goin today xx

Not too bad, had fruit toasty for breakie

Sarni for dinner n had chicken n noodles for t xx

 

[StillTryingJoJo]

Not too bad, had fruit toasty for breakie

Sarni for dinner n had chicken n noodles for t xx

Not bad at all.. 3 days off for u now xxx

 

[UKSerena]

U can be my date any week xx

Thanks Jo Yey Ive got two dates to look forward to! X

 

[kezzalicious30]

Not bad at all.. 3 days off for u now xxx

Yippeee!! Although not sure what plans for today are now cos nick worked nights n didn't get in till 5.30. Might b just dinner out when he wakes up. Fancying a carvery today xx

 

[UKSerena]

Mmmmmmm Carvery! I love a Toby! X

 

[kezzalicious30]

Mmmmmmm Carvery! I love a Toby! X

Me too xx