Kerry's final weight watchers diary!!!

[kezzalicious30]

its very hard but ya earn the most ap dong it. I earn 9ap doing an hour spinning class.
it wouldn't of put on 5lb. that's mostly water retention and stuff. that will have gone down by wednesday

Hope so, although I am being naughty n havin a hungover McDonald's .. Oops! back to 26 pp tomorrow xx .. Wow 9 AP that's brill x

 

[UKSerena]

Hope so, although I am being naughty n havin a hungover McDonald's .. Oops! back to 26 pp tomorrow xx .. Wow 9 AP that's brill x

What's your McDs of your choice? X

 

[kezzalicious30]

What's your McDs of your choice? X

Sweet chilli chicken wrap n fries x

 

[UKSerena]

Sweet chilli chicken wrap n fries x

Hope u enjoyed it.x

 

[everton04]

I only said to himself earlier that id love a mcdonalds!!
I do boxercise the gym im in call it fight club. I earn 7ap in a 45minute class

 

[UKSerena]

I only said to himself earlier that id love a mcdonalds!!
I do boxercise the gym im in call it fight club. I earn 7ap in a 45minute class

Oooooo I'm thinking that the 45min Boxercise Class I've been researching might be for me then! 7AP would be EPIC! X

 

[everton04]

is it in a gym or where were you looking to do it? I have to say its my favourite class I love it. Its all done through music and keeping up with the beat its really good.My gym are starting kai bo class in September so im looking forward to trying that

 

[kezzalicious30]

Your making me feel so guilty with all this gym talk! I'll have to kill it tomorrow lol ... N yes enjoyed it but feeling a fatty after 3 days totally off plan! dread to think how many points I've had. Just with drink alone n it will b huuggeee xx

 

[Baby-belle]

Think it's just how the pic was took to b honest.,, few more pics. ..,

I don't know what your worried about hunny honestly

 

[Baby-belle]

I love spinning I try go 1-2 a week it is hard though

 

[everton04]

Drink is wher I fall down with pointing I'm a disaster


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[kezzalicious30]

Well that's me not drinking till end of month, second bit of hen do but that's just a meal n few drinks. Health from tomorrow xx

 

[UKSerena]

is it in a gym or where were you looking to do it? I have to say its my favourite class I love it. Its all done through music and keeping up with the beat its really good.My gym are starting kai bo class in September so im looking forward to trying that

It's at a Taekwondo Academy near me, the Instructor runs it and its Term Time Only and Pay as you go so perfect for me.x

 

[kezzalicious30]

Woke up feeling $hit, coughing n blocked up nose. Think it will b a pass on gym unless I perk up a bit :-( xx

 

[UKSerena]

Woke up feeling $hit, coughing n blocked up nose. Think it will b a pass on gym unless I perk up a bit :-( xx

Hope u feel better soon Sweetie, your body must be rebelling against the weekend lol x

 

[Tano]

Get well soon x

 

[kezzalicious30]

Hope u feel better soon Sweetie, your body must be rebelling against the weekend lol x

U know what I think u might b right xx

 

[kezzalicious30]

Feeling quite a bit better now, must have just been morning groggy feeling. Gonna give gym a miss still cos oh has booked day off today so off to pics later. Going to take dog out later this eve for a hrs walk.

Going to be hard getting back into healthy eating after a 3 day feast!
Not got any skimmed milk in. Only bread we have in is 50/50 bread n 5 pp for 2. Usually buy bread no more than 4 for 2 slices, off to asda before pics for some healthy bits

Breakfast / dinner - 2 x toast with 2 baby bell light and tinned Tomatoes - 8

Think I'll have sweet chilli chicken salad for dinner. Then leaves a few for Yog ect later x

 

[kezzalicious30]

Oh n scales say 11st 1 this morning! Hope to god ur goes down by wed! :-(

 

[everton04]

no it wont just drink loads of water and you will be fine