Kerry's final weight watchers diary!!!

Well I'm going to have a few vodkas ton. Set myself a calorie goal of 1300 so I don't feel deprived. Most days I'll b ok with that without using exercise cals but today I will b using some. Will have had 1168 in food n single vodka is 61 cals. Valvidar vodka ... Burnt 390 cals walking dog n gardening xx
 
It is bank hol after all :) I'm tempted to have some malibu but think my 1 or 2 will turn into half a bottle... That's my prob really though I'm such an all or nothing person :( x
 
It is bank hol after all :) I'm tempted to have some malibu but think my 1 or 2 will turn into half a bottle... That's my prob really though I'm such an all or nothing person :( x

Yeh u usually am too!! Well I had 4, just having a cuppa now! Lol .. Usually after 4 I'd b on my way but I measured 25ml out, think I must usually have 75ml!! X x
 
yer i defo have atleast 50mls per glass & think thats just standard lol id be typsy after 4 vodkas but thats coz i dont drink it! honestly though i was slurring my words after just 1 wine size glass of the new malibu pouch other day hilarious!!! lol x
 
Anything nice? Xx

WW Macaroni Cheese, I never eat Ready Meals so looking forward to going home so I can cook 'proper food' ! X

Well I'm going to have a few vodkas ton. Set myself a calorie goal of 1300 so I don't feel deprived. Most days I'll b ok with that without using exercise cals but today I will b using some. Will have had 1168 in food n single vodka is 61 cals. Valvidar vodka ... Burnt 390 cals walking dog n gardening xx

1300 sounds good, Vladavier is definitely the one to have, much nicer than Smirnoff! No point skimping on cals, might lead to you straying in the future.x
 
WW Macaroni Cheese, I never eat Ready Meals so looking forward to going home so I can cook 'proper food' ! X

1300 sounds good, Vladavier is definitely the one to have, much nicer than Smirnoff! No point skimping on cals, might lead to you straying in the future.x

Don't think I've ever tried macaroni cheese ya know .

Yeh 1300 is a good number for me. Like I say most days I won't eat my exercise cals anyway so I should lose doing this xx
 
Don't think I've ever tried macaroni cheese ya know .

Yeh 1300 is a good number for me. Like I say most days I won't eat my exercise cals anyway so I should lose doing this xx

Looking forward to hearing how u get on :) I love Macaroni Cheese, that wasn't as good as homemade tho! X
 
Well it's day 3 and I'm feeling quite motivated. Stopped at 4 vodkas last night, usually would have had more n def not singles! The OH had bottles of wild berry brothers n desperado's which I love but way to many cals compared to a single measure of vodka! had most of my exercise cals yesterday but that won't happen often. As long as I don't go over I'm not that bothered. aiming for 1300 today and no more. Got tons of ironing to get through, prob take me at least 2 hrs so that should burn some cals, plus I'll b walking dog later for an hr. need to get back to gym at some point this wk. it's closed today.

Today's food

Got up late so brunch .. 2 boiled eggs on whole meal toast
Cappucino

Dinner will be marks n Spencer's chicken jalfresi meal with a ww nan ( OH goes to his mums on a mon so cooking for one)

Wil have around 340 cals left. will prob have a cereal bar with a cuppa later. If I don't fact anything else then I won't eat for the sake xx
 
Thanks chick, how's it going for u? X

Yes it's going ok I'm not having carbs until the weekend for a quick blast god it's boring I live for carbs! But I've stuck to it for 3 days now minus a couple of beers but not to worried I have a busy week with birthdays and I want to enjoy them
 
Yes it's going ok I'm not having carbs until the weekend for a quick blast god it's boring I live for carbs! But I've stuck to it for 3 days now minus a couple of beers but not to worried I have a busy week with birthdays and I want to enjoy them

That's good then, u sound back on track. You've got to live too x
 
Well it's day 3 and I'm feeling quite motivated. Stopped at 4 vodkas last night, usually would have had more n def not singles! The OH had bottles of wild berry brothers n desperado's which I love but way to many cals compared to a single measure of vodka! had most of my exercise cals yesterday but that won't happen often. As long as I don't go over I'm not that bothered. aiming for 1300 today and no more. Got tons of ironing to get through, prob take me at least 2 hrs so that should burn some cals, plus I'll b walking dog later for an hr. need to get back to gym at some point this wk. it's closed today.

Today's food

Got up late so brunch .. 2 boiled eggs on whole meal toast
Cappucino

Dinner will be marks n Spencer's chicken jalfresi meal with a ww nan ( OH goes to his mums on a mon so cooking for one)

Wil have around 340 cals left. will prob have a cereal bar with a cuppa later. If I don't fact anything else then I won't eat for the sake xx

Yummy Menu Sweetie! Proud of your willpower last night :) Any photos from your night out? X
 
Yummy Menu Sweetie! Proud of your willpower last night :) Any photos from your night out? X

Oh it wasn't a night out, just had a few drinks at home! Xx
 
So done 3hrs ironing but input 2hr 20 into mfp cos I did stop couple times. Worked out at 200 cals then walked dog 2.60 miles 45 mins

So 440 cals burnt today :) xx
 
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