kezzalicious30
Kerry's pregnancy diary
kerry me 2 im fing sick as today. Craig gone in gyn iv just weighed now come to the car sick and nearly in tears dunno what to do to get passed this xx
What sick as in not very well? aww bless u. Xx
kerry me 2 im fing sick as today. Craig gone in gyn iv just weighed now come to the car sick and nearly in tears dunno what to do to get passed this xx
no fed up! xx
Aww sorry to hear that. I'm fed up too, miserable In the way I look at min n feel in my clothes. that should b enough to make me eat healthy n go gym but somehow it doesn't! .. What did the scales say? Are they not playing nice xx
10.10 a few weeks ago I was 4lb down! just dunno what to do. You look great tho xx
Once I'm back at work, I'm going in clean/healthy eating and training, back how I was. I'm gonna start a new diary an make it a lifestyle change. I know we can do it!!! Small steps to ease in!! I've just taken my measurements and they're up!!! X
I'm gonna have small aims! I don't even think I can aim to be 9st 7, it's just unrealistic for me! I'd probably say 9st 10 is my comfortable and probably do-able target! That's what I'm going to set my Maintenence goal at x
Prob too unrealistic for me too but I'm going to try, even of its just for my hols n then stay at 10st! Xx
you will. what works the best for you xx
My goal of 9st 7 hasn't been met in the 3 years I've been on here! Haha I'm the worlds $hittest dieter!!! X
Right I've been weighed n ashamed to say I'm up again!
Start weight 11st 1 ( arghhhhhh) but this is going down!!
The only things I have planned over the next month are ...
31st aug Best friends sheff hen do but that's a meal n few drinks. I'm so skint at min with getting car that I've dec to drive n not drink. Saves on cals anyway! That way I might chose healthily from the menu.
5th sep off to London to see wicked. This will include drinks and a meal.
19th sep - friends wedding!! these are the only days I am having off plan. But I'm going to try n not be too unhealthy. Apart from the wedding which can't be helped xx
Today's food
Cappucino
Raspberry alpen bar
Philadelphia n sweet chilli wrap
Sour cream low fat crisp
Chicken in red wine with spring onion mash ( m n s meal ) + veg
Count on us choc mousse
Apple
I do have few cals left but that will b for milk in tea's. plus 2 litre water x
Sounds like you have a plan Stan! Least you have planned your social life in so u won't turn into a Hermit! Menu sounds fab too x Well Done for getting back on track and sorting a plan out. X
Thanks hun. Feel better now for having a plan. I just need to get back to gym. all being well I'll go tomorrow. just seen pic of u in ur dress, looking lovely and very slim xx