Kerry's slimming world diary

[kezzalicious30]

Following you! diary looks good x x

Thanks hun x x

 

[kezzalicious30]

Syns so far today

Butter on jacket n toast - 4
Light salad cream - 2
Ketchup - 1

 

[kezzalicious30]

Got to get train to work this morning as my stupid engine has froze up!! Really fancying a costa hot choc, how many syns would it be if I used my skimmed milk extra for this? Pretty sure it's made with skimmed milk x ( no cream ect obv) x

 

[kezzalicious30]

Made with skimmed milk is 98cals so it can't b many syns x

 

[kezzalicious30]

I'm thinking maybe 2 syns as the milk will prob be around 60cals or even 2.5 x

 

[kezzalicious30]

So how many would u say? Don't know how it works out to be 9syns when it's only 98cals. I'm using my skimmed milk for this, would u say 4 or 5 syns then? X

 

[kezzalicious30]

Will call it 5 then to b on safe side x

 

[kezzalicious30]

Can I have one of those pasta snack things on extra easy? X

 

[kezzalicious30]

Yeh x

 

[kezzalicious30]

Yes x

 

[kezzalicious30]

It's the tikka masala one x

 

[kezzalicious30]

Just been looking, think its 1 syn

 

[kezzalicious30]

Tuesday 12/3/13

Extra easy

Breakfast - 2 x whole meal bread ( hexb)
Banana
Butter - 2

Hex a - skimmed milk in costa hot choc
Costa choc - 5syn

Lunch - tikka mug shot - 1 syn

Dinner - gammon steak, actifry chips n garden peas
Oil - 6 syns
Biscuit -2 syns

16 syns
58/105 syns

Snacks so far - 2 x satsumas

 

[lil_legs]

sounds good chick x

 

[kezzalicious30]

I cant find it on my app... Im not sure im just doing t by my phone though that might be why. Ive never seen a chicken tikka one... is it nice? You can have batchelors cheese and brocoli pasta free if you make it with water x

It's just tikka flavour, it's really nice actually x

 

[kezzalicious30]

Add mayo to dinner 60/105 syns x

 

[kezzalicious30]

Finding this diet surprisingly easy and i don't feel hungry. I'm going to try n go alone on this one., failed on weight watchers n cal counting cos I always seem to b hungry! But with this diet I'm not eating ready meals n eating home made meals so I'm feeling satisfied. Just hope it lasts. I think I will lose slowly on this diet, that's partly why I don't want to pay to lose so slow. So I'm going to give it a go without meetings. hope I'm wrong and I do lose more than a lb a wk but suppose its in the right direction and I'm eating properly x x

 

[kezzalicious30]

So I resisted McDonald's breakie this morning having a red day

Breakfast -2 x wholemeal toast - ( hex ) b
Butter - 2 syns
Mackerel in Tom sauce
Cappuccino - 4 syns

 

[kezzalicious30]

I've finally got the slimming world directory! so many things u can have! If anyone wants to know anything just let me kno. X

 

[Baby-belle]

Finding this diet surprisingly easy and i don't feel hungry. I'm going to try n go alone on this one., failed on weight watchers n cal counting cos I always seem to b hungry! But with this diet I'm not eating ready meals n eating home made meals so I'm feeling satisfied. Just hope it lasts. I think I will lose slowly on this diet, that's partly why I don't want to pay to lose so slow. So I'm going to give it a go without meetings. hope I'm wrong and I do lose more than a lb a wk but suppose its in the right direction and I'm eating properly x x

I'm the same I'm finding it easy and I'm full all the time I know I will loose slowly we just have stick with it