kes doing the Cambridge diet: Again....

well
how exciting it was....
i not only could get the dress up (without having to wiggle into it...) it done up beautifully, and she said its near a perfect v (apart from the waist bit where it has to come in more..)
altered the height (well pinned it) and put some cups into the bra thingy part so i done have to wear a strapless bra (one less thing to worry about...) so im over the moon. she said its sitting perfectly...

WOOP WOOP
so now is the tough bit...
getting into the mindset, that i should not lose anymore weight.... and actually doing it... and then not going over board with what i eat... (ie shoving fridge raders in my mouth is not the best thing) so slightly confused....
 
Kes, darling......this is a momentous occasion. lets clink our glasses of water together.
Has you CDC offered you a doable maintanence program? I think slipping into our old ways will be the result of reaching goal unless we tell ourselves that keeping our new figures is a way of life now and eat accordingly.
Im going to live a low carb life at the end of this diet.
I dont want you to come unstuck, my love x
 
neither do i!!!
ive not really chatted to my cdc about a new plan.. the plan was to stay on what im on until right up until we go.
which i might do still, to give me a little bit of room in that if i put on a few pounds in the first week back in aus, then my dress will still fit me...
but ive not really talked about a long term thing, because i know ill be back doing something when i get back from aus. as im not at goal yet.
 
we still on for nandos on saturday? ive been waiting almost 3 weeks for that bugger!
 
oh yeah! def!!! ill be having what you have.. so you can just order 2! lol hehehe...
im gonna stick to plan until next week. (maybe try not to let myself too lose at one time if you get what i mean)
look into (read the books i was given) into the 1000 or 810 plan for the next few weeks... i dunno... its hard to get out of that i need to lose weight mind!! and thats because im not there yet...
maybe i should ahve gotten a 10! lol. then i would have been pushing more! lol
 
im just sticking to chicken at nandos - no carbs. might actually stretch to a diet coke but im happy with just tap water!
 
oooohhhh i cant wait for the weekend!!!

im going to really enjoy wearing some new clothes, and also mayb trying to get a new dress to go with my beautiful mega heals (the ones in the pic...)
loving this feeling...
feeling that i can realx a little.. (not to much or i will end up the size of a house) but if i fancy soemthing, i can have it (with in reason) i am just trying to maintain what i am at the moment... and if i lose a pound or two a long the way woop woop!
 
he heeeeee - cant wait for tomorrow. i dont know what the hell im supposed to be buying or who to buy for (crimbo wise). Might just buy for me!
 
spoil yourself!!!!
ive got some piccies of some dresses if we can find them, but if not. your fashion help is muchly appreciated.....
 
ooohhh im so confused....
hoping my cdc will come up with a plan for me.. :)
basically money has become non exsistant (from all my shopping i have done over the last few weeks) that its not going to be possible (until after we come back from australia) to continue with 3-4 packs a day..
so im hoping that we can come up with something when i see her tonight....

i hope things work out, and i dont start putting on weight... i would hate for my dress not to fit me now that ive worked so blooming hard for it...

loved going to birmingham with Rumbly... it was such a nice day... and we had nandos, which i have never had before....
mine was nice, but i dont think rubmbly got a good bit, think it was dry..... but shopping was fun, and it was a good day all round... loved it and would love to do it again really soon!!!

I had (planned) My biggest craving on sunday night... Dominos pizza... it was lush.... and im glad ive now got it out of my system, and i can move on and get through the next few weeks (hoping to still lose a few pounds) i cant bare the thought of putting on weight...
so im going to hopefully (depending on what my cdc says tonight) have 1 pack a day, and stick to low carb for the rest of my meals... and hope for the best...

i just hope i can do it...
ive got Christmas in england (as we are not here for christmas) this weekend (sunday) and then the following weekend we are going to friends house for christmas drinks and meal... so i hope that its not going to be anything overly carby... (can but hope!!)

if anyone has and advice or ideas you wanna throw at me.. please do so!!
 
my advice darling? Proteins, proteins, proteins. Its not worth the carbs cause they make you eat more carbs.
Get loads of cabbage, brocolli and mushrooms in you with chciken or eggs or fish. Maybe have a little carbs but seriously, my carb palette is DEAD. I enjoy making an egg with a bit of fish and im satisfied.
I dont think you willl blow it though, in fact I know you wont.
I have faith in you, lovely girl x
 
nawwwww.. thanks...
im hoping i can keep this up...
do carrots and courgettes have a lot of carbs?
 
think carrotts are a no no hun - not sure about courjettes - agree with Rumbly on the rest x
 
Re: kes doing the Cambridge diet to get into her new wedding dress

Not sure about what veg to have really, so might do dome reading.....

Went to see my cdc lady and she weighed me and I've lost 2lbs. (thats over 2 weeks) so I am chuffed with that..

I'm still going to weigh in each week with her to make sure things are still good, and if I can lose a few mire pounds ill be happy....

I'm pretty focused now, I feel super positive, and quite excited... love this feeling. So let's hope it goes ok...
 
2lbs? Im dead jeal cos you have had some dun night eating yummy scrummy things.........you jammy toad xx
 
im not a jammy toad!! :(

i just hope that it doesnt come to bite me in the butt (like it always does) next week!!!
 
Sounds like you're in "the zone" Kes :D
 
Re: kes doing the Cambridge diet to get into her new wedding dress

In the zone.... NO....
Oh. I feel like crap.... why can I not stop eating rubbish....

Today hasn't been a bad day in that I've had pizza or crispy etc. Just not stuck to plan....

I guess tomorrow is always another day and I can begin with a fresh start, I just feel like crap because its been like that since I hit the dress fitting me....

I've clearly not come to terms with my eating and at the first opportunity I've eaten sh1t....

I think I'm going to stick to ss/ss+ until I run out of packs, I think I have about a full weeks worth left, and ill be having Sunday off (as we are having Christmas day here on Sunday) and next Sat we are at friends, Soooooo ill assess when I have run out of packs what to do. But I really need to get ny head into gear on why im just getting what I want to eat and eating it...
 
oh darling, you know where i am if you need a huggy x
 
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