ProPoints Kezza's weight loss n food diary!!

[kezzalicious30]

So today's diary looks like this! Prib b adding to it later knowing me!! :-/ x

 

[kezzalicious30]

Another 7 pp :-(

 

[Tano]

I've had 44PP today!!! X

 

[Dubchick81]

Chin up chic. Iv a few to spare. U can hav 'em

 

[kezzalicious30]

Haha wish we could do that xx

 

[Claireanddanielson]

Haha wish we could do that xx

Lol wouldn't give any of mine away I'm afraid!i need them too much haha

 

[fudgenelly]

Does anyone know why have they changed it to 26? Seems a bit too harsh xx



I dont exercise anything other than my jaw...

 

[Baby-belle]

Does anyone know why have they changed it to 26? Seems a bit too harsh xx

I dont exercise anything other than my jaw...

I've been on 26 for a few weeks now and it is hard!

 

[Dubchick81]

Its an optional change.. If you feel you're doing good as you are on 29 you don't have to change.. I think most are stickin to the 29 and if/when the losses stop they're gona reduce a PP at a time...

They're just "tweeks" they're making to make the program work for everyone

 

[kezzalicious30]

Think I might stick to 29 next wk, had 41/49 already with havin 26 dailies! plus I am goin to gym, always lost on 29 xx

 

[Tano]

Think I might stick to 29 next wk, had 41/49 already with havin 26 dailies! plus I am goin to gym, always lost on 29 xx

26 is so much harder! Have just had a thought tho, if I use 21 weeklies, it's still like a "no weeklies" week from the 29PP plan lol. This makes me happy! X

 

[kezzalicious30]

Don't know if any of u have a slow cooker but I did a really nice chicken dish the other day n low pp !

Ingredients

400ml chick stock
2 x chick breast, or more depending on how many ur cooking for
2 x bacon rashers choppe up ( I used ww)
1tbsp tomatoe purée
One garlic clove crushed ( optional but really tasty)
One large carrot diced
One onion diced
2tbs plain flour

Basically u fry the chicken breast off n put In the slow cooker. Fry off the onion, garlic, bacon n carrot for about 5 min, then add the tomatoe purée n flour, gradually adding the stock. Mix together for a few minutes n transfer to ur slow cooker, cook for about 9 hr on low or about 6 on medium xxx

 

[Dubchick81]

Don't know if any of u have a slow cooker but I did a really nice chicken dish the other day n low pp !

Ingredients

400ml chick stock
2 x chick breast, or more depending on how many ur cooking for
2 x bacon rashers choppe up ( I used ww)
1tbsp tomatoe purée
One garlic clove crushed ( optional but really tasty)
One large carrot diced
One onion diced
2tbs plain flour

Basically u fry the chicken breast off n put In the slow cooker. Fry off the onion, garlic, bacon n carrot for about 5 min, then add the tomatoe purée n flour, gradually adding the stock. Mix together for a few minutes n transfer to ur slow cooker, cook for about 9 hr on low or about 6 on medium xxx

Really weird Kerry. Just been chattin about gettin me a slow cooker So once j get it I'll b hounding u aswell for recipes for it

 

[kezzalicious30]

Haha how weird! I only got mine at Xmas, keeping looking up new recipes on the net xx

 

[Dubchick81]

Haha how weird! I only got mine at Xmas, keeping looking up new recipes on the net xx

We'v talked Claire bear to set up a recipe thread for them

 

[kezzalicious30]

Haha cool xx

 

[MrsLmc]

I just got my slow cooker today Kerry, definately have to get the thread up and going then we can all add to it. Your recipy sounds lovely. I'll be trying it x

 

[Dubchick81]

im too jealous.. i'm getting one tomoro

 

[kezzalicious30]

43/49 weeklies! :-(

 

[kezzalicious30]

I just got my slow cooker today Kerry, definately have to get the thread up and going then we can all add to it. Your recipy sounds lovely. I'll be trying it x

Yeh it's very nice, doesn't look great but it's tasty xx