5/7/11
Breakfast
OSS & skim milk - 2.5
Lunch
HM curried bns soup - 0 (MrsM this was delish- simmered bns,onions,curry powder and stock in a pan and whizzed it-yummy)
Melba toast - 2
Snack a jacks - 1.5
2 satsumas - 0.5
Dinner
Mexican style veggie burger - 3
Multiseed bagel - 3.5
Lf Mayo - 1 (cupboards pretty bare this evening so had to use up what I have, doing my shop tonight though!)
Snacks
Snack a jacks - 1.5
Alpen light bar - 1
Dash ss milk (for tea) - 0.5
Total
17/18
Exercise - 2 hours packing, up and down stairs, got my sweat on
No exercise tonight but have been busy packing and really got a sweat on so I reckon that should be something
Back to zumba tomorrow night..excited!
Managed to stick with tea round at my neighbours tonight, she offered wine but I stuck to my guns for my 100% week this week and so far so good
Bless her, shes in her 70's and seems quite lonely, my sis is coming to visit on Thursday so will take them both out for dinner on my night off Friday, gonna miss my wee neighbour. Night chicks xx