Kirstabubble's Food Diary - Back on it 100% :)
- Thread starter kirstabubble
- Start date
kirstabubble
Silver Member
Hi hope you dont mind me dropping by...... cant resist a good stalk lol.
you've had some really good losses hun - well done you!! keep up the good work x
Nice to have you dropping by...nothing wrong with a little bit of stalking lovely!
xx
kirstabubble
Silver Member
Right, so yesterday was bad, bad, bad. I had wine, and champagne and birthday cake. Oooops. I'm going to write off yesterday as 40 syns and be done with it. It's a flexi syn day in my book. Only trouble is, I am out for dinner tonight as well. Oh dear.
Wednesday 27th October - Extra Easy Day
Breakfast - Activia Strawberry Snackpot and banana.
Lunch - TBC.
Dinner - Going out to a BBQ restaurant this eve so will be having some meat (no skin) with a jacket potato. I'm sure there will be some sauce of some nature so shall allow 10 syns for the whole thing (plus 6 syns for oil from my Hex B).
Hex A - 350ml skimmed milk.
Kirsty xx
Wednesday 27th October - Extra Easy Day
Breakfast - Activia Strawberry Snackpot and banana.
Lunch - TBC.
Dinner - Going out to a BBQ restaurant this eve so will be having some meat (no skin) with a jacket potato. I'm sure there will be some sauce of some nature so shall allow 10 syns for the whole thing (plus 6 syns for oil from my Hex B).
Hex A - 350ml skimmed milk.
Kirsty xx
constantlydizzy
Gold Member
Hope your meal out was scrummy......made my chili feel a little boring now lol, still - at least we both had the pleasure of not having to cook eh ? x x
x x
kirstabubble
Silver Member
My meal out was ok...I should have done a red day yday as I only ate the meat, the baked potato wasn't that nice. I did have a glass of wine with it though, but it was good.
Syns yesterday - 10 (1 in my lunch, 1 small tiny biscuit, 6 for vino and 2 for sauce on meat)
Diary for today...
Thursday 28th October - Extra Easy
Breakfast - Oats So Simple plain satchet (Hex B) with 150ml skimmed milk (Hex A). Banana.
Snack - Grapes.
Lunch - M&S Simply Fuller Longer Salmon meal (1 syn). Activia snackpot and more grapes.
Snack - Maybe some grapes (unless I'm all graped out).
Dinner - (after tennis, I feel normal enough to do exercise again) Mushrooms, spring onions, mixed veg, bacon, plain noodles. Muller light.
Before bedtime - options (2 syns).
Hex A - Skimmed milk (350ml)
Hex B - Oats So Simple
Syns - 3 (really gonna try and keep it that way!).
Kirsty xx
Syns yesterday - 10 (1 in my lunch, 1 small tiny biscuit, 6 for vino and 2 for sauce on meat
)Diary for today...
Thursday 28th October - Extra Easy
Breakfast - Oats So Simple plain satchet (Hex B) with 150ml skimmed milk (Hex A). Banana.
Snack - Grapes.
Lunch - M&S Simply Fuller Longer Salmon meal (1 syn). Activia snackpot and more grapes.
Snack - Maybe some grapes (unless I'm all graped out).
Dinner - (after tennis, I feel normal enough to do exercise again) Mushrooms, spring onions, mixed veg, bacon, plain noodles. Muller light.
Before bedtime - options (2 syns).
Hex A - Skimmed milk (350ml)
Hex B - Oats So Simple
Syns - 3 (really gonna try and keep it that way!).
Kirsty xx
kirstabubble
Silver Member
Slight change of plan on the dinner front - I craved pasta when I got in, so had pasta, with bacon, tomato, spring onion and shrooms. Mixed some light salad cream in (2 syns) so 5 syns for today. Lovely.
Kirst x
Kirst x
kirstabubble
Silver Member
Bonjour all. It's Friday (thank God, I sooooooo need a lie in tomorrow).
Friday 29th October - Green Day
Breakfast - Oats So Simple (Hex B 1) with skimmed milk (part Hex A 1)
Snack - Banana
Lunch - Super speed soup, toffee muller light, grapes.
Snack - more grapes.
Dinner - Cheese, onion and tomato omelette with baked beans.
Hex A 1 - 350ml skimmed milk
Hex A 2 - Skinny latte from Costa (not sure if I can do this, but meh!)
Hex B 1 - Oats So Simple plain
Hex B 2 - 42g low fat cheese
Kirsty x
Friday 29th October - Green Day
Breakfast - Oats So Simple (Hex B 1) with skimmed milk (part Hex A 1)
Snack - Banana
Lunch - Super speed soup, toffee muller light, grapes.
Snack - more grapes.
Dinner - Cheese, onion and tomato omelette with baked beans.
Hex A 1 - 350ml skimmed milk
Hex A 2 - Skinny latte from Costa (not sure if I can do this, but meh!)
Hex B 1 - Oats So Simple plain
Hex B 2 - 42g low fat cheese
Kirsty x
constantlydizzy
Gold Member
Hope you enjoyed your saturday lie in!!
Food diary looked good for yesterday hun.....better than mine lol. x
Food diary looked good for yesterday hun.....better than mine lol. x
kirstabubble
Silver Member
Re: Kirstabubble's Food Diary
Thanks CD, although I have some additions to it.
There was no cheese so my omelette went out the window - went for chick pea dhal and rice instead.
And I had a small beer (5 syns) and a couple of small biccies (4 syns).
Not bad.
Just a quick one today as I've been a busy bee!
Saturday 30th October - green day
Breakfast - Oats So Simple (Hex B 1) with skimmed milk (Hex A 1.
Lunch - pasta with shroom sauce and 28g cheddar (Hex A 2)
Snacks - Haribo (6 syns)
Dinner - mug shot (x2) at Halloween party
Am driving so no drinking for me.
Kirsty x
Thanks CD, although I have some additions to it.
There was no cheese so my omelette went out the window - went for chick pea dhal and rice instead.
And I had a small beer (5 syns) and a couple of small biccies (4 syns).
Not bad.
Just a quick one today as I've been a busy bee!
Saturday 30th October - green day
Breakfast - Oats So Simple (Hex B 1) with skimmed milk (Hex A 1.
Lunch - pasta with shroom sauce and 28g cheddar (Hex A 2)
Snacks - Haribo (6 syns)
Dinner - mug shot (x2) at Halloween party
Am driving so no drinking for me.
Kirsty x
kirstabubble
Silver Member
Didn't end up having my mugshots last night, just a few picky bits...definitely over my syn allowance but i didn;t go mad. I've not had a great week this week, am hoping for an STS
Sunday 31st October - Extra Easy
Breakfast - 2 x wholemeal bread (400g loaf - Hex B) with 21g low fat cheese (1/2 Hex A) and tomatoes. Banana.
Lunch - Cous cous, tinned mackeral with tomato, mixed veg.
Dinner - Pork and courgette curry with rice.
Snacks - 2 chocs (4 syns) and a haribo (1 syn). NO MORE SYNS TODAY!!
Other half of Hex A will be skimmed milk in tea
Bad week, bad bad week.
Pleeeeeease let me STS this week!
Kirsty xx
Sunday 31st October - Extra Easy
Breakfast - 2 x wholemeal bread (400g loaf - Hex B) with 21g low fat cheese (1/2 Hex A) and tomatoes. Banana.
Lunch - Cous cous, tinned mackeral with tomato, mixed veg.
Dinner - Pork and courgette curry with rice.
Snacks - 2 chocs (4 syns) and a haribo (1 syn). NO MORE SYNS TODAY!!
Other half of Hex A will be skimmed milk in tea
Bad week, bad bad week.
Pleeeeeease let me STS this week!
Kirsty xx
kirstabubble
Silver Member
Right, it's a new week so I shall forget the slightly bad week last week and move on. However, it is my birthday on Friday, so I feel Friday and Saturday could be a bit of a write off!
Monday 1st November (eeek!) - Extra Easy Day
Breakfast - Oats So Simple (Hex B) and skimmed milk (part of Hex A). Banana.
Lunch - Mug shot and sardines in tom sauce. Plums.
Dinner - Left over Pork curry with mixed veg. Muller light.
Syns - 2 chocs (4 syns).
Kirsty x
Monday 1st November (eeek!) - Extra Easy Day
Breakfast - Oats So Simple (Hex B) and skimmed milk (part of Hex A). Banana.
Lunch - Mug shot and sardines in tom sauce. Plums.
Dinner - Left over Pork curry with mixed veg. Muller light.
Syns - 2 chocs (4 syns).
Kirsty x
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kirstabubble
Silver Member
Worryingly, yes!
Friday night after work I'm going out for an Indian with my parents and my friends from where I used to live.
Saturday I'm going to football, and then to a Bavarian Beerhouse in London with my uni friends.
And then Sunday, I'm going out for a meal with friends from where I live now. It's too difficult to get everyone in the same place at the same time, this is why I'm doing loads of different things!
My plan is to be off plan Friday and Saturday and then back on it Sunday, as although I'm going out for a meal, we're going to be a steak place so I'm going to do a red day and just lay off the carbs.
I lost 1/2 a pound this week which is very jammy of me, seeing as I had a couple of flexi syns days last week!
xx
Friday night after work I'm going out for an Indian with my parents and my friends from where I used to live.
Saturday I'm going to football, and then to a Bavarian Beerhouse in London with my uni friends.
And then Sunday, I'm going out for a meal with friends from where I live now. It's too difficult to get everyone in the same place at the same time, this is why I'm doing loads of different things!
My plan is to be off plan Friday and Saturday and then back on it Sunday, as although I'm going out for a meal, we're going to be a steak place so I'm going to do a red day and just lay off the carbs.
I lost 1/2 a pound this week which is very jammy of me, seeing as I had a couple of flexi syns days last week!
xx
kirstabubble
Silver Member
Right diary for today
Tuesday 2nd November - Extra Easy
Breakfast - Oats So Simple (Hex B), with skimmed milk (Hex A). Banana.
Snacks - Biscuit -3 syns, latte 2 syns
Lunch - M&S long grain rice, steak in gravy and some mixed veg. Melon.
Dinner - Going to make my version of Cannelloni in this month's SW magazine, but going to make it with chicken, rather than beef (no mince in freezer) - going to use low fat cheese so about 2 syns per portion. Muller light for dessert.
Syns - 7
Kirsty xx
Tuesday 2nd November - Extra Easy
Breakfast - Oats So Simple (Hex B), with skimmed milk (Hex A). Banana.
Snacks - Biscuit -3 syns, latte 2 syns
Lunch - M&S long grain rice, steak in gravy and some mixed veg. Melon.
Dinner - Going to make my version of Cannelloni in this month's SW magazine, but going to make it with chicken, rather than beef (no mince in freezer) - going to use low fat cheese so about 2 syns per portion. Muller light for dessert.
Syns - 7
Kirsty xx
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kirstabubble
Silver Member
Hello all.
Diary for today...
Wednesday 3rd November - Green Day
Breakfast - 3 Scan Bran (3/5 Hex B 1), Quark, 2 small bananas. Skinny latte from Costa (Hex A 1).
Snack - Grapes
Lunch - Jacket potato, beans and 42g low fat cheese (Hex A 2). Muller light.
Snack - more Grapes.
Dinner - cous cous, 6 x Cauldron Falafel balls (3 syns), courgette with frylight, salad leaves, tomato and salad cream (2 syns).
Kirsty xx
Diary for today...
Wednesday 3rd November - Green Day
Breakfast - 3 Scan Bran (3/5 Hex B 1), Quark, 2 small bananas. Skinny latte from Costa (Hex A 1).
Snack - Grapes
Lunch - Jacket potato, beans and 42g low fat cheese (Hex A 2). Muller light.
Snack - more Grapes.
Dinner - cous cous, 6 x Cauldron Falafel balls (3 syns), courgette with frylight, salad leaves, tomato and salad cream (2 syns).
Kirsty xx
kirstabubble
Silver Member
I'm REALLY excited by it. Shame I have to go to the gym first before I can eat it! x
kirstabubble
Silver Member
Not sur how the Scan Bran went down yesterday, tummy is a little tender. Nothing I can't handle though. I don't know what I want for breakfast today though.
Thursday 4th November - Extra Easy
Breakfast - Banana, and I think I'm gonna have Oats So Simple (Hex B) and milk (Hex A).
Lunch - Leftover chicken with peppers and other veg in tomato sauce, with potato wedges. Muller light.
Dinner - Leftover falafel (3 syns) with red pepper and mushrooms and mixed veg.
Kirsty x
Thursday 4th November - Extra Easy
Breakfast - Banana, and I think I'm gonna have Oats So Simple (Hex B) and milk (Hex A).
Lunch - Leftover chicken with peppers and other veg in tomato sauce, with potato wedges. Muller light.
Dinner - Leftover falafel (3 syns) with red pepper and mushrooms and mixed veg.
Kirsty x
kirstabubble
Silver Member
I may have just had some Haribo. Oooops. That's 10 syns for the day!
