Kirstabubble's Food Diary - Back on it 100% :)

[kirstabubble]

Right, so it's my birthday today I'm not going to stick to plan - this is the first birthday for a couple of years where I've felt on top form (two years ago I was poorly sick and last year I felt fat and horrid from the steroids I had to take for being poorly sick). So, I'm going to enjoy it, but make decent choices (well, mostly).

Friday 5th November -Birthday

Breakfast - Fruit and Fibre with Skimmed milk. Banana.

Mid-morning - Krispy Kreme (one of my bad choices).

Lunch - either Nando's (1/4 chicken with rice and corn) or sushi.

Dinner - Chicken rogan, with plain boiled rice, one poppadum, mango chutney.

Alcohol - this is where is goes wrong - beer with dinner (2 pints) then some cocktails in Windsor (three Margahitas probs).

Kirsty xxx

 

[kirstabubble]

Right everyone. After my birthday week extravaganza, I am back on plan. I had a great time, drank too much, ate too much, blah blah blah. Not going to weigh in tonight as I'm out for dinner (again) but we're just going to the best steak restaurant ever, so shouldn't be too bad

Monday 8th November - Red Day

Breakfast - Muller light.

Lunch - cottage cheese, smoked salmon, king prawns and veg. Ryvita mini's (Hex B 2).

Dinner - Steak (cooked in butter so 5 syns). Not sure of my side yet but will probs be cooked in oil so am using Hex B 1 for oil. Wine (6 syns). Cocktail (6 syns).

I think work are also going to give me drinks today but will just have a small glass of champers (4 syns). There maybe some cake but I hope not!

Oh well, I was good for most of last week and will be good for the rest of the week, so am hoping for a STS at least next Monday. I shall work towards some form of loss though

Kirsty xx

 

[kirstabubble]

Today shall be a green day...

Tuesday 9th November - Green Day

Breakfast - Oats so Simple (Hex B 1) with 150ml skimmed milk (part of Hex A 1).

Lunch - cheese (Hex A 2), mushroom and onion omelette, with mixed veg and tomato ketchup (1 syn).

Pre football (watching, not playing!) snack - Mug Shot

Dinner - We're going to a pub near the footy ground but I've just looked online and they have jacket potatoes, so shall be having that with beans. I've drunk enough over the weekend, so no beer for me. Just a diet coke!

Kirsty xx

 

[kirstabubble]

So, after all my planning for yesterday, I get to the pub, and they only do a 'football menu' mainly consisting of chips. Great. So I had a small portion of chips, with vinegar. I'm gonna call that 10 syns.

I think I might do another green day today.

Wednesday 10th November - Green Day

Breakfast - Tesco Micro Oats (Hex B 1 - HORRID) with 200ml skimmed milk (Hex A 1, the rest to be used in tea).

Lunch - Jacket potato with beans (bloomin' want one after not having one yesterday), Muller light.

Dinner - Pasta with mushrooms, Sweet Chilli Philly (Hex A 2) and Prawns (Hex B 2).

Syns - Haribo (3 syns).

Kirsty xx

 

[kirstabubble]

Had an extra 6 syns yday, as I had a cuppa tea and a couple of biscuits when I got in after being stuck in traffic for THREE hours. Boo.

Thursday 11th November - Green Day

Breakfast - Oats So Simple (Hex B1) with milk (180ml skimmed - Hex A1, the rest to be used in tea).

Lunch - left over pasta from last night, with 113g tuna (Hex B2), and sweetcorn. Muller light.

Dinner - Chick pea dhal, Low fat cheese (Hex A 2) and Veetee Rice (1 syn).
Snacks - 3 chocs (6 syns)

Kirsty xx

 

[constantlydizzy]

Hi Hun

Just dropping by to say a belated happy birthday.....sounds like you enjoyed it lol. Il be back to stalking again now Im back on form

 

[kirstabubble]

Woop woop, glad to hear it

Very good birthday...drank FAR too much though. Ooops xxx

 

[kirstabubble]

Friday 12th November - Extra Easy

Breakfast - 28g Fruit n Fibre (Hex B), Banana, and Natural FF Fromais Frais.

Lunch - Cottage pie made couple of weeks ago and frozen. Salad. Salad Cream (2 syns).

Snacks - Chocolate (3 syns, damn clients sending us pressies!).

Dinner - Chicken Rogan (6.5 syns), plain boiled rice, poppadum (4 syns), Mango chutney (2 syns).

Hex A will be 175ml skimmed milk and 21g grated low fat cheese on my pasta.

17.5 syns.

I'm so going to gain on Monday. My head's not in it at the mo.

Kirsty xxx

 

[kirstabubble]

Re: Kirstabubble's Food Diary

Diary for today...

Saturday 13th November - extra Easy

Breakfast (after 8.30am Body attack class) - scrambled egg (using 200ml skimmed milk of Hex a and cooked in 1.5 syns butter), bacon, shrooms and baked beans. Banana.

No lunch as was too busy painting and decorating! Pringles - 2 syns

Dinner - pork in mushroom and red onion sauce with pasta. Cheese on top 2 syns. Muller light.

Just realised I've not had a hex b. Oh well! I'm not hungry anymore!

Kirsty xx

 

[kirstabubble]

Sunday 14th November - Green Day

Breakfast - Banana, skinny latte (Hex A 1).

Snack - M&S Sushi snack pack - 1/2 syn

Lunch - Mug shot, tiny bit of bread and butter (1.5 syns) and pear.

Dinner - Beef and ale stew (Hex B 1 + 3 syns), SW roasties and Green beans. Muller light. Small glass red wine (4 syns)

Kirsty xx

 

[kirstabubble]

Re: Kirstabubble's Food Diary

Ooops, forgot my diary today!

Monday 15th November - Extra Easy

Breakfast - Oats So Simple (Hex B), 1 tsp brown sugar (1syn) and skimmed milk ( Hex A, the rest to be used in tea). Banana.

Lunch - mug shot, piece of cooked chicken (skin off), pear

Dinner (post WI) - pasta, sweet chilli chicken from tesco, red pepper, mushrooms and sweet chilli Philly (3 syns). Small glass of White wine if ive done ok (4 syns)

Kirsty xx

 

[kirstabubble]

Well at WI last night, I lost 1/2 pound so I'm VERY happy with this I didn't have a glass of wine but I did have a 1/3 of an Asda Garlic baguette, syns 4.5, so that's 8.5 syns for yesterday. Trying to stick to the same today.

Tuesday 16th November - Green Day

Breakfast - Baked beans on two slices of wholemeal bread from 400g loaf (Hex B 1). 350ml skimmed milk to be used in tea (Hex A 1)

Snack - Banana

Lunch - Chick Pea Dhal with SW potato wedges, muller light.

Snack - Apple, and half a caramel digestive (2 syns)

Dinner - Mushroom stir fry with 100g pork (Hex B 2), soy sauce and Veetee Basmati rice (1 syn as sharing packet with OH).

Also going to do half an hour step on the Wii Fit later on whilst watching some rubbish TV I've Sky Plussed!

After dinner, I had a small glass of wine, as we had a bottle open and I didn't want it to go to waste! 5 syns so 8 syns for the day

Kirsty xx

 

[pesty]

Found you!!

Well done on the loss huni!! You must be really pleased after the bday celebrations!!

I havent used my wii in ages, it may be time to dust it off, i have Sky plus now too so there must be something i can watch lol xx

 

[kirstabubble]

My new fave programme is Four Weddings. OH doesn't approve though.

Better than me watching Jami'es 30 minute meals I guess, that just made me hungry!

xxx

 

[pesty]

haha i love Jamies 30 minute meals but he puts so much oil on everything that you wouldnt be able to make most of it!!

I havent watched 4 weddings in ages, i like 'fat' programs but OH doesnt approve lol. Ive got something recorded about the fattest child and i like the biggest loser! xx

 

[kirstabubble]

haha i love Jamies 30 minute meals but he puts so much oil on everything that you wouldnt be able to make most of it!!

I got the book for my bday and when I get chance, am going to go through it and write down any SW friendly amends. If I come up with some good ones, I'll get them on here

xxx

 

[pesty]

Yea please do huni!!! Im sure there are some which you can omit the oil or use stock etc but he must go through 1 bottle per show!! haha xx

 

[kirstabubble]

It really concerns me.

As does 'just chuck in a pinch of salt'...*puts hand into pot of sea salt and chucks a handful of the stuff into the cooking*

xx

 

[kirstabubble]

Right almost nearly the weekend Is it sad as I am looking forward to the weekend as I am going Xmas tree shopping?

Wednesday 17th November - Red Day

Breakfast - 2 x slices bread from 400g wholemeal loaf (Hex B 1), with light butter + honey (2.5 syns), with a banana. Hex A 1 is 350ml skimmed milk to be used in tea.

Snack - Muller light

Lunch - TBC (gonna have a look on here for some ideas). Plums.

Snack - Apple

Dinner - Tuna steak baked with spring onions, mushrooms, yellow pepper and soy sauce, with mixed veg (1/2 syn on red as has peas in).

Going out with a friend for coffee at lunch so will have a medium skinny latte from Costa, which I'll count as my second Hex A.

Also going to the gym this eve. Will do 20 mins running, 20 mins X trainer, and row 1km.

Kirsty xx

 

[pesty]

Right almost nearly the weekend Is it sad as I am looking forward to the weekend as I am going Xmas tree shopping?

Not at all sad!!! I bought mine last wednesday and got VERY excited about it!! Its mine and OHs first xmas in our new flat!!

I definitly agree with the 'pinch' of salt thing!!! and 'glug' of oil *pours in half a bottle* - he's suppose to be the model for healthy cooking!!

Hope you have fun with your friend and at the gym!!!

xxx