Tuesday 16th April 2013 - EE
B - Plum, Pineapple, Melon & Strawberries in a bananna & custard mullerlight
S - half an orange
L - Lentil Soup then fruit salad with rest of orange, pineapple, melon & strawberries
D - Homemade Pasta bake - pasatta, 1 phili light pot (1/2 hex a), herbs, with pepper, mushrooms, onions, courgette, peas, carrot and a quorn burger cut up (0.5 syns), bacon and 4 meat free meatballs (1 syn)
S - hex b bread with sw part sw quiche with leek, mushrooms, peppers, courgette and cottage cheese and other 1/2 hex a philli light tub
Syns - 1.5
Weekly - 68/105
Drinks - water all day