Kirsty - Determined it will work :)

[Jodieboo]

Thanks chick Nah I was ok about it actually! I'm glad that he's not just using me for sex like he is the other girl.

 

[kirsty_baird_26]

Lol i guess thats true glad you were ok x

 

[Barbette]

I suffer with migraines, it was worse when I was younger. certain foods, sunlight and sleep affect me. Has she tried removing certain foods from her diet, if you look online you'll find a list of common triggers for migraines, mine are dairy food and citrus fruit, it's worth having a read and eliminating one at a time and see if it makes a difference x x

 

[kirsty_baird_26]

thanks we will try them

breakfast



soup



fruit



dinner

 

[kirsty_baird_26]

jodie inspired me to do before and after so that was me xmas and now june 2013 x

 

[Jodieboo]

The difference is amazing kirst!!! Well done!!

 

[xxLynnexx]

Looking good hun! i may eventually be brave enough to post a before and after lol xxxxxx

 

[kirsty_baird_26]

thanks guys and lynne one day u will x

 

[Claire L]

Looking great Kirsty - well done on your acheivement so far :clap: food looks great too - as always!! - is the soup the broccoli and cauliflower? - have you got a recipe - it looks thick and lovely would love to try it out.

Keep up the good work Kirsty

 

[kirsty_baird_26]

Thanks Claire yes its cauliflower and brocolli!! It was so easy i cut up one and a half brocollis and one cauliflower added an onion, 2 chicken stock cubes, salt, pepper and a bit of garlic with 1.5 litres of water and when soft i blended Its really nice and filling my friend gave me the recipe!!
x

 

[kirsty_baird_26]

2nd July 2013 = Green

B - mixed frozen fruit and berries, strawberries, melon and ww yoghurt

S - Apple

L - Cauliflower and Brocolli Soup

S - Melon, Strawberries and 1/2 Orange

D - pasta and sauce ham, leek and cheese (half packet with sister) (0.5 syn) with carrot, peas, onion, mushrooms, celery, courgette, leek, peppers, cauliflower

S - 2 x big brown bread, dairlea triangle and cheese slice with quorn meat

Syns - 0.5
Weekly - 70.5/105
Exercise - around 3-4 miles

 

[kirsty_baird_26]

What foundation do you all use? I like to use liquid during week and have a benefit one but its expensive any one use any others? I also use bareminerals powder too!! x

 

[gemma1985]

What foundation do you all use? I like to use liquid during week and have a benefit one but its expensive any one use any others? I also use bareminerals powder too!! x

Estée Lauder double wear it is AMAZING stuff pretty expensive but a little goes a long way it's really controlled my oily skin, covers my bad skin and lasts all day and night, I use it with a smashbox primer underneath another thing I swear by!x

 

[kirsty_baird_26]

Thanks in the end i went with just a cheaper one for during week rimmel i quite like it and will do for work for weekends ill stick to bareminerals make ups so hard to pick haha!! I will try that one, one day though x

 

[gemma1985]

I tried to use a cheaper one for during the week but I just can't go a day without it now! You can get the samples from ebay I'd heard a lot of good things about double wear so decided to buy a sample before purchasing a full bottle, so worth trying before you pay all that, I have converted all my friends and family onto it now!

 

[kirsty_baird_26]

Ohh thanks ill try a sample first good idea!! I do love the benefit one its such a good colour for my face and stays on so may just continue not sure haha x

 

[Lucy J]

I use this as I do not like anything to heavy on my skin!


Sent from my iPhone
1st weigh in 24/6/13 -1lb (-57lb)

 

[Barbette]

I've just seen your before and after photo, wow!! You can really see the difference, you're looking good x x

 

[kirsty_baird_26]

awww thanks hun xx

 

[kirsty_baird_26]

Its the dreaded wi day!! I really hope iv lost something but after that waffle at weekend im not to sure though i must be close to within syns even if it was 40 syns and iv been no syns since so wait and see

Either way im motivated for this week with meals planned for a few days

Wednesday 2nd July - Red

B - mixed frozen berries with melon, strawberries added and a ww vanilla yoghurt with a green tea

S - apple

L - brocolli and cauliflower soup (surely last 3 days this should allow me a lose haha)

D - tuna (0.5) salad before wi with ff italian dressing and sw coleslaw (0.5 syns)

S - 2 x big brown bread with cold meat and cheese and a cheese triangle

Syns - 1
Weekly - 71.5/105