Kirsty - Determined it will work :)

[kirsty_baird_26]

Today is ee and wi day

B - 2 x small brown bread, dairylea triangle and egg with mushrooms and green tea

S - pear

L - chicken and rice soup

S - apple and tangerine

D - batchelors rice with veg and chicken

Syns - 0
Weekly 72.5

Yesterdays dinner was fab



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[g_2012]

Good luck for wi hun xx

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[OpalLilyEats]

Good luck today Kirsty! xx

 

[asmallertasha]

Best of luck love x

 

[Jodieboo]

How'd you get on miss? xxx

 

[Barbette]

Good luck, hope the scales have been good to you x x

 

[kirsty_baird_26]

Not long in scales not good to me got a gain

Half on and was gutted as been so good!

X

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[Barbette]

Sorry to hear that, I had a gain too but at least I know why. It's really annoying when you're really good and you have no idea why and you have a gain x x x

 

[ally_88]

Aw I hate it when that happens. I had a gain too tonight but I know exactly where mine came from! Don't let it wreck this week (like I've done before!), keep going and it will show next week

 

[kirsty_baird_26]

Thanks

Gutted as was so good this week

No alcohol 2nd week in row
Choose grilled chicken salad on lunch out
No takeaways
Counted my syns
Extra exercise
Planned my cinema treats
Cooked a sw dinner sat for family instead of meal out

Guess ir just wasnt to be

Ill b honest had white bread toast and a packet crisps after class tonight as thought I may aswell deserve the gain lol but over it and back on it

Planned day for tomorrow and will catch ip all your diaries tomorrow night x

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[Jodieboo]

If memory serves correctly, you're due on or have just been on... May have been that? xx

 

[g_2012]

Sorry you had a gain Kirsty, you didn't deserve it! However if you get straight back on track it should come off next week. Our bodies are so strange! X

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[kirsty_baird_26]

Yeah jodes I finished last fri could it be that?

Its ok girls im back on it today

Will catch up with you guys later!! X

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[kirsty_baird_26]

Today been an ee day

B - 2 x brown bread, chicken and cheese triangle with green triangle

S - pear

L - lentil and veg soup

S - kiwi fruit and satsuma

D - pulled pork bbq risotto with peppers mushrooms leeks onions celery and courgette

S - mccoys 8 syns

Syns - 8
Weekly - 8/105



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[gingaling]

Pulled pork risotto sounds totaly delish!! Xx

 

[kirsty_baird_26]

pulled pork risotto

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[kirsty_baird_26]

Just had mccoys oppps 8 syns!! Oppps

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[kirsty_baird_26]

Plan for tomorrow

B - omlette with pepper and onion and green tea

S - apple

L - pulled pork risotto and veg left overs

S - pear and kiwi fruit

D - burger on hex b roll with chips and lots of onion, cucumber, tomatoes and hex a cheese

Syns - going out to a party will get a bottle low cal wine and diet lemonade make ir last me will syn sat morning exactly 5.5

Weekly - 13.5/105


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[gingaling]

Have fun at the party! xx

 

[g_2012]

Have a lovely evening Kirsty x

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