Kirsty - Determined it will work :)

[Barbette]

i hope you're feeling a little better today and no more dizzy spells, fingers crossed upping your food helps x x x

 

[kirsty_baird_26]

Feeling a bit better think its ear infection again like last time as feeling bit dizzy when lie down or look up someways doctor wont give anything if it is but anti sickness tablets so I found some I eas given last time end dec and started takin them too see if helps

Have a fab day

Ee

B - quarter of rice quiche with 2 c small brown bread and cheese triangle

S - apple

L - lentil soup and hifi bar 3 syns

S - pear

D - tuna pasta 2 syns for mayo with peppers and onion

Syns - 5
Weekly - just under 70 I think

 

[Barbette]

Glad you're feeling better, have you ever had vertigo? Good luck for your WI tomorrow x x x

 

[kirsty_baird_26]

Not sure

Iv had inner ear infections a few times though is that similar where everything spins and you get dizzy??

Iv woke with cold today sore throat nose blocked so I think thats the cause iv done as I promised paul at weekend and ate more this week so no idea how wi will go tbh im expecting a gain as he made me eat a sandwich well half and half chocolate bar and lucozade sat when got dizzy incase sugar levels were too low or I id not ate enough which iv not synned for as didnt check values but ill accept whatever this week and next as we away for weekend this weekend and I plan on enjoying it. Ill be good today n tomorrow and try best weekend then back on it sunday when home

Here is food for today





Had lovely night with Paul last night and love my heated seats when leaving his at 6.50am lol

X

 

[OpalLilyEats]

I didn't have any pain in my ear when I had my viral ear infection (labyrinthitis?) which caused vertigo... dizzyness and nausea? xx

 

[kirsty_baird_26]

Iv only had a tiny pain just one day weird thing is woman I go class with just said she been exact same so wondering if viral infection?

Gained half but expected it x

 

[Barbette]

to the gain, but I suppose 1/2 isn't too bad. Hope you're feeling a little better today x x

 

[kirsty_baird_26]

I am feeling alot better today
Off work tomorrow and away to Edinburgh for weekend so weekend off plan hehe!!

xx

 

[Barbette]

So glad you're feeling better just in time for your weekend away, hope you have a great time x x

 

[kirsty_baird_26]

Thanks excited for our weekend away still bit dizzy but defo coming from my ears booo

Heres fanta with his brother jake

My sis babysitting him lol jake his brother is a non feeder she kept him alive and he feeds occasionally now





Also made his for our wee house when we move out

 

[Barbette]

2 cute snakes I'm glad his brother feeds every now and again now.
Love the photos, they'll look lovely in your new place x x x

 

[kirsty_baird_26]

Had amazing weekend totally off plan

Lots of cocktails, kfc wrap, 3 pub lunches,pizza hut and frankie and bennys not to forget my krispie kreme donoughts x 4, crips and mini eggs and an indian hahaha!!

Loved every minute but paying for it now as feel like **** lol sore tummy and feel bloated decided with paul we both healthy eating from today and im on it to target

We did walk 18 miles over the weekend dungeons were so much fun

















Pics from weekend





Foods now

Xx

 

[Barbette]

So glad you had a great weekend, it doesn't matter what the scales say this week, you know what caused it and it was worth it you've got to let your hair done. Lovely pics, you both look so happy x x

 

[kirsty_baird_26]

Hahaha I woke earlier dreamt I gained 1 stone 2lbs hahaha!!

Aww thanks we had a good time I c him tonight and cant wait!

So sleepy today kept waking up x

 

[kirsty_baird_26]

Food for today



Excited for lunch leftover I had frozen but good change from soup always x

 

[Barbette]

Another good food day, good luck for tomorrow x x

 

[kirsty_baird_26]

Changed to a green day yday but forgot 2nd hex b lol oppps

Had sw quorn chilli for dinner with syn free chips and hex a cheese yummmm

Thanks x

 

[kirsty_baird_26]

1.5lbs on proper happy as thought be alot more x

 

[Barbette]

That's not bad at all, it's because you're so good with your food when you're on it x x

 

[kirsty_baird_26]

Its charity cake day in work today dreading it as all cakes on table behind mr

Going try my best iv brought two higi light bars and paul said I should have one cake and syn it so try that!

Also 2nd day of speed food challenge so 10 speed foods for me

Have a fab weekend x