Thanks ladies I'm really chuffed
And ready for another good week, although I'm really suffering from exhaustion at the moment- my iron tablets haven't kicked in yet and I can't seem to nap during the day, plus I keep waking up during the night and I can't blame Oliver as he sleeps through!
I also feel like I've got the beginnings of a cold, and my period has just appeared
Not going to let it throw me off plan (although I'm in serious need of some chocolate right now!).
Today's food:
GREEN
A- 40g reduced fat cheddar
Bx2: 2x 60g wholemeal rolls
Breakfast: grapes, apple, a Hartley's apple & pear 10 cal jelly (0.5 Syn), coffee with milk (0.5 Syn)
Lunch: 2x wholemeal rolls filled with Quorn chicken, spinach and 2tbsp Hellman's lighter than light mayo (1 Syn)
Robinsons NAS squash
Dinner: cheese, potato, bacon (4 Syns for 2 rashers) & onion pie (2 Syns for Flora light), topped with cherry toms and served with roasted veg
Daily Syns: 8/15
Weekly Syns: 8/105