Kitty - O so needs to shift this ar$€ !!!
- Thread starter kitty o
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Texty_F
Gold Member
Thanks girls!!
Hoping for a BIG visit from the fairy! If she's with you send her over!
Xx
Lol she was with me at 5pm then i sent her packing x
Kay003
Gold Member
Lol ! She's just been with me half hour ago hehe xx
Kay003
Gold Member
When all else fails then we do have a back up plan on mins to call the pf ... ever done jumping jacks ?
hehe, no joke it bloomin works ! xx
kitty o
Silver Member
When all else fails then we do have a back up plan on mins to call the pf ... ever done jumping jacks ?
Will give myself two black eyes!!
I have to tell the kids in school that I can't jump cos I've got a 'bad knee' . Even sometimes they remind me to be careful!
X
Kay003
Gold Member
Will give myself two black eyes!!
I have to tell the kids in school that I can't jump cos I've got a 'bad knee' . Even sometimes they remind me to be careful!
X
Oh no, ok I let u off
. But I must say with all that green tea and water drinking, I'm sure she's not far from u hun. What day are u weighing this week ? xx
kitty o
Silver Member
Tuesday -red day
decided to have a red day today. Haven't had one for a while.
Its been a busy day and a hungry one too!!
B- 2 x wm M&S sub rolls(HeB ) with a banana, cuppa tea.
L- chicken breast, slice of bacon, mixed with peppers, toms, cucumber, spinach, onion. Strawbs, raspberries and grapes topped with a shape fat free yog
T- Mediterranean chicken (chicken breast, onions, garlic, toms, courgette, mushrooms, herbs and stock ) with a mound of brocolli .
got a bowl of strawbs, grapes , raspberries and blueberries and a yog to. Have a bit later .
Snack -2xwm bread with ham and 2 babybel light on.
Had a staff meeting tonight were the head provided wine , crisps and choc!!
had a small amount of wine but I don't count alcohol in my syns. Had a handful of crisps so saying (3 syns) and 2 celebration choccies (gonna say 3 syns)
Still needing the fairy to come! I've got some cashew nuts in the cupboard. Can't find my book to see how many I can have syn wise. Any help appreciated .
decided to have a red day today. Haven't had one for a while.
Its been a busy day and a hungry one too!!
B- 2 x wm M&S sub rolls(HeB ) with a banana, cuppa tea.
L- chicken breast, slice of bacon, mixed with peppers, toms, cucumber, spinach, onion. Strawbs, raspberries and grapes topped with a shape fat free yog
T- Mediterranean chicken (chicken breast, onions, garlic, toms, courgette, mushrooms, herbs and stock ) with a mound of brocolli .
got a bowl of strawbs, grapes , raspberries and blueberries and a yog to. Have a bit later .
Snack -2xwm bread with ham and 2 babybel light on.
Had a staff meeting tonight were the head provided wine , crisps and choc!!
had a small amount of wine but I don't count alcohol in my syns. Had a handful of crisps so saying (3 syns) and 2 celebration choccies (gonna say 3 syns)
Still needing the fairy to come!
I've got some cashew nuts in the cupboard. Can't find my book to see how many I can have syn wise. Any help appreciated .
kitty o
Silver Member
Have u tried prunes or brussel sprouts lol the fairy loves them hun
Thanks Kay! Will count them out in a mo
I love them both too but not got any in!
Got to give the nuts a try. They normally help. I've only had 1 litre of water and 1 green tea today to. Just hoping that all this superfree over the past few days gets me moving!!
Kay003
Gold Member
Kay003
Gold Member
Okay I've moved from Tuesdays to Thursday mornings now, so I'm just a day before u and Sheila is Wednesdays, a day before me
. Good luck for Friday hun, hope u have a smashing loss ! xx
kitty o
Silver Member
Wednesday -ee
b - 2 x M&S wm sub rolls, ham , hot water with lemon and a cuppa .
L - cous cous mixed with herbs, chicken breast, toms, sweet corn, spring onion, peppers, spinach and mushrooms, bowl of strawbs, grapes , raspberries and blueberries topped with a fat free shape yog. Green tea
t- chicken fajita sauce( chicken, onions, mound of peppers, toms, fajita seasoning) with boiled rice.
got a bowl of strawbs, grapes , raspberries and blueberries topped with a fat free shape yog to have later.
Syns- 1 large milky bar ( 6.5)
another hungry day. I've avoided having any potatoes , pasta or rice for the past five days and had to give in today.
Still waiting for the fairy to arrive! Feeling eurgh now!! Ive had a litre and a half of water and about to start on another one.
Gonna catch up with everyone x
b - 2 x M&S wm sub rolls, ham , hot water with lemon and a cuppa .
L - cous cous mixed with herbs, chicken breast, toms, sweet corn, spring onion, peppers, spinach and mushrooms, bowl of strawbs, grapes , raspberries and blueberries topped with a fat free shape yog. Green tea
t- chicken fajita sauce( chicken, onions, mound of peppers, toms, fajita seasoning) with boiled rice.
got a bowl of strawbs, grapes , raspberries and blueberries topped with a fat free shape yog to have later.
Syns- 1 large milky bar ( 6.5)
another hungry day. I've avoided having any potatoes , pasta or rice for the past five days and had to give in today.
Still waiting for the fairy to arrive!
Feeling eurgh now!! Ive had a litre and a half of water and about to start on another one. Gonna catch up with everyone x
Kay003
Gold Member
Wednesday -ee
b - 2 x M&S wm sub rolls, ham , hot water with lemon and a cuppa .
L - cous cous mixed with herbs, chicken breast, toms, sweet corn, spring onion, peppers, spinach and mushrooms, bowl of strawbs, grapes , raspberries and blueberries topped with a fat free shape yog. Green tea
t- chicken fajita sauce( chicken, onions, mound of peppers, toms, fajita seasoning) with boiled rice.
got a bowl of strawbs, grapes , raspberries and blueberries topped with a fat free shape yog to have later.
Syns- 1 large milky bar ( 6.5)
another hungry day. I've avoided having any potatoes , pasta or rice for the past five days and had to give in today.
Still waiting for the fairy to arrive!
Gonna catch up with everyone x
Ah ok now I get where your coming from, I didn't realise you were abstaining from carbs. I've done loads of green days in the past Kitty when I'm not on the challenges, I love my pasta and rice and I find as long as I have them with 2/3 of superfree I do lose. But some weeks I would have them by themselves and no loss and no pf. I know its different with everyone, but only sharing my experience with u. I think its important to enjoy this journey too, you shouldn't feel deprived, if EE and green work better for u hun, stick with them, you will still see good losses as long as you are having your superfree with your carbs, you will do fine lovely
xx
kitty o
Silver Member
Ah ok now I get where your coming from, I didn't realise you were abstaining from carbs. I've done loads of green days in the past Kitty when I'm not on the challenges, I love my pasta and rice and I find as long as I have them with 2/3 of superfree I do lose. But some weeks I would have them by themselves and no loss and no pf. I know its different with everyone, but only sharing my experience with u. I think its important to enjoy this journey too, you shouldn't feel deprived, if EE and green work better for u hun, stick with them, you will still see good losses as long as you are having your superfree with your carbs, you will do fine lovely
I LOVE my green days. Wanted to avoid them this week to eliminate some bloat ready for the wedding on sat. Normally it would be a once weekly occurrence for a red day. Think it might be having the adverse affect on me .
And I've just ate 3small milky bars (10.5 syns ) so thats 17 syns today on choc!!!
Must be my hormones !! I hope it is!!
Kay003
Gold Member
I LOVE my green days. Wanted to avoid them this week to eliminate some bloat ready for the wedding on sat. Normally it would be a once weekly occurrence for a red day. Think it might be having the adverse affect on me .
And I've just ate 3small milky bars (10.5 syns ) so thats 17 syns today on choc!!!
I hope it is!!
Well a least this week has helped u findout that green days are best for you hun. Lol @ the milky bars, bet they were well tasty !
xx
kitty o
Silver Member
Thursday- green
Well today started off well but then sadly has gone downhill!!
Was school sports day today. Apart from supervising the kids I didn't have much else to do. Knew I wouldn't be able to munch on a salad pot or pasta so planned butties in as they are just easier on a school trip.
B - banana, cuppa.
L- 2 x wm rolls with HeA babybel lights and toms in, packet of Wotsits (4.5)
then it all went wrong !
Had another cheese roll when I got bk to school and a handful of milky buttons. I then went shopping and bought a half baguette. While making my tea i ate the whole baguette !!! With spread ( thankfully its lighters spread) and then I ate my tea.
T- 2 potato waffles, 2 fried eggs and beans
STILL- no visit from the fairy and I'm starting to feel like I'm gonna explode.
I bought a packet of prunes and have just ate the lot.
I'm gutted cos I'd had such a struggle this week limiting my carbs and I've ate a weeks worth in just one day.
I'm gonna forget about today know and draw a line under it.
Hopefully the prune splurge will help me out? I'm giving up on the fairy. I 'll be busting out of my dress on sat at this rate . Then I might internally combust
off to check in with everyone x
Well today started off well but then sadly has gone downhill!!
Was school sports day today. Apart from supervising the kids I didn't have much else to do. Knew I wouldn't be able to munch on a salad pot or pasta so planned butties in as they are just easier on a school trip.
B - banana, cuppa.
L- 2 x wm rolls with HeA babybel lights and toms in, packet of Wotsits (4.5)
then it all went wrong !
Had another cheese roll when I got bk to school and a handful of milky buttons. I then went shopping and bought a half baguette. While making my tea i ate the whole baguette !!! With spread ( thankfully its lighters spread) and then I ate my tea.
T- 2 potato waffles, 2 fried eggs and beans
STILL- no visit from the fairy and I'm starting to feel like I'm gonna explode.
I bought a packet of prunes and have just ate the lot.
I'm gutted cos I'd had such a struggle this week limiting my carbs and I've ate a weeks worth in just one day.
I'm gonna forget about today know and draw a line under it.
Hopefully the prune splurge will help me out? I'm giving up on the fairy. I 'll be busting out of my dress on sat at this rate . Then I might internally combust
off to check in with everyone x
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