Ok,
Still feeling in the right frame of mind
Yesterdays food was
Brek- Yoghurt and an clementine
Lunch - bran flakes with activia pouring yoghurt (not sure of the syn value of the yoghurt, but Heb for the bran)
Dinner - cauli, sprouts, large mushrooms and fried eggs (in Frylight)
Snack - apple
milk in coffee (hea)
Think I did pretty good, maybe didn't eat enough but better than eating too much I guess
Today so far
brek - 2 weetabix and milk (heb&hea)
Lunch - fruit and pouring yoghurt
Dinner - undecided -
I have my daughters friend staying over tonight and also my nephew as a companion to my son, so ain't planned what to have for dinner yet.
I got up very early this morning as I had to drop the fiancé to the airport - he is going to Ireland for the St Patrick's weekend - gonna miss him like crazy
Saturday after I have dropped of the extra children I am going to redecorate the old house as I have to hand keys back to the landlord on the 26th and I have a whole house to do - ugh, I was only there a year, how did it get so grubby, so that will keep my mind off missing the man and keep my mind off food too...whilst burning calories, all good points there
HAPPY FRIDAY, Oh my God I am so happy that Friday has arrived!! I do love a weekend, wished they lasted longer then two days though!!!
Keep smiling
Kay