Last 2 letters start the new word >>>>

Caldil

Full Member

25 June 2011

#15,661

Lynx

Caldil

Full Member

25 June 2011

#15,662

Sorry can I change it to lymph

clairelou1979

Full Member

25 June 2011

#15,663

phonetic

Caldil

Full Member

25 June 2011

#15,664

Ice

traymanda

Full Member

25 June 2011

#15,665

celebrity

clairelou1979

Full Member

25 June 2011

#15,666

typhoon

Emmaline

Hippety Hop!

25 June 2011

#15,667

Oncology

Fionat29

Still trying!

25 June 2011

#15,668

Gyration

Emmaline

Hippety Hop!

25 June 2011

#15,669

Once

lostkelly

Silver Member

25 June 2011

#15,670

Cereal

traymanda

Full Member

25 June 2011

#15,671

century

Emmaline

Hippety Hop!

25 June 2011

#15,672

rye

Lily42uk

Gold Member

25 June 2011

#15,673

Yemen

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Emmaline

Hippety Hop!

25 June 2011

#15,674

entrance

HannahNewton

Loves to post

25 June 2011

#15,675

Centred

Lily42uk

Gold Member

25 June 2011

#15,676

edam

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

clairelou1979

Full Member

25 June 2011

#15,677

ample

Caldil

Full Member

25 June 2011

#15,678

Learn

Littlemisstrouble

Full Member

25 June 2011

#15,679

Lemur

Sarahkins

Full Member

25 June 2011

#15,680

Urban

Last 2 letters start the new word >>>>

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Hippety Hop!

Still trying!

Hippety Hop!

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Hippety Hop!

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Hippety Hop!

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