Last 2 letters start the new word >>>>

Emmaline

Hippety Hop!

24 July 2011

#16,721

onto

Pommette

Trying - very!

24 July 2011

#16,722

together

Lily42uk

Gold Member

24 July 2011

#16,723

ergo

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Sarahkins

Full Member

24 July 2011

#16,724

Gollem

Lily42uk

Gold Member

24 July 2011

#16,725

embargo

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

B

Bonkers

Gold Member

24 July 2011

#16,726

Gorilla.

T

Tall fat and greedy

Silver Member

24 July 2011

#16,727

Lapel

U

uklady

Full Member

24 July 2011

#16,728

elaborate

nixi2011

Full Member

24 July 2011

#16,729

Eleven

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W

woodmouse

Gold Member

24 July 2011

#16,730

engineer

clairelou1979

Full Member

24 July 2011

#16,731

erratic

nixi2011

Full Member

24 July 2011

#16,732

Icicle

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W

woodmouse

Gold Member

24 July 2011

#16,733

lemonade

Fionat29

Still trying!

24 July 2011

#16,734

Demonstration

Misskim81

Full Member

24 July 2011

#16,735

Onset

Fionat29

Still trying!

24 July 2011

#16,736

Ethical

Misskim81

Full Member

24 July 2011

#16,737

Alter

B

Bonkers

Gold Member

24 July 2011

#16,738

Erotica

nixi2011

Full Member

24 July 2011

#16,739

Cancelled

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blubex

Gold Member

24 July 2011

#16,740

edit

Last 2 letters start the new word >>>>

Hippety Hop!

Trying - very!

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Gold Member

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Silver Member

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Still trying!

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Still trying!

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