Last diet ever diary - L'Oreal Youth Code
- Thread starter Toots
- Start date
Oh dear - I missed out days 3 and 4. They were the same
Breakfast Shake
Lunch bar
Tea free veggies and cottage cheese
am/pm snacks - banana
Day 4 - too much veg - was up at 2 this morning in agony. If I didn't know better I would have sworn I was having a heart attack - trapped wind really HURTS :cry: Was nearly crying. So had a hot bath (yup at daft o'clock) and made a mental note to purchase deflatine
Right, today - day 5
Breakfast Latte shake
Mid am Banana
Lunch Veg soup (TF)
Mid pm Banana
Dinner Vegetable stirfry
And only 2 cups of real coffee - go me!!
Have found pot with one serving of CD mix-a-mouse so have made some jelly using sugar free vimto cordial
Hope everyone is going strong
xxxx
Breakfast Shake
Lunch bar
Tea free veggies and cottage cheese
am/pm snacks - banana
Day 4 - too much veg - was up at 2 this morning in agony. If I didn't know better I would have sworn I was having a heart attack - trapped wind really HURTS :cry: Was nearly crying. So had a hot bath (yup at daft o'clock) and made a mental note to purchase deflatine
Right, today - day 5
Breakfast Latte shake
Mid am Banana
Lunch Veg soup (TF)
Mid pm Banana
Dinner Vegetable stirfry
And only 2 cups of real coffee - go me!!
Have found pot with one serving of CD mix-a-mouse so have made some jelly using sugar free vimto cordial
Hope everyone is going strong
xxxx
jennybeth79
Silver Member
well done
Thanks, guys.
Not really been in TF mode today. Wasn't really feasible. Went to Tall Ships in Hartlepool for a day out with the folks
Had a chicken panini for lunch and hunter's chicken for my tea. Lots and lots of walking (about 5 hours) so hopefully not too much damage done
I think the mistake I have made in the past has been to be so rigid in my outlook that I either sit in the house all day refusing all invites or go out and pig out - then have about a fortnight of "last suppers" before getting back on the plan
(usually a VLCD). This time, though, I'm being a little more laid back - so what if it takes 6 months instead of 4? I'm still going to live whilst I'm doing it!!
Do you know what? I feel more in control than I have by sticking 100% to the letter on VLCDs.
xx
Not really been in TF mode today. Wasn't really feasible. Went to Tall Ships in Hartlepool for a day out with the folks
Had a chicken panini for lunch and hunter's chicken for my tea. Lots and lots of walking (about 5 hours) so hopefully not too much damage done
I think the mistake I have made in the past has been to be so rigid in my outlook that I either sit in the house all day refusing all invites or go out and pig out - then have about a fortnight of "last suppers" before getting back on the plan
(usually a VLCD). This time, though, I'm being a little more laid back - so what if it takes 6 months instead of 4? I'm still going to live whilst I'm doing it!!
Do you know what? I feel more in control than I have by sticking 100% to the letter on VLCDs.
xx
jennybeth79
Silver Member
hope you feeling better soon x
Hi Guys
Sorry been awol - was all bad moody so didn't want to share the downer
Back is just a niggly ache now - feel so much better - thanks for your messages - was lovely to see when I logged on
Back on track tomorrow - starting from scratch weight wise but hey-ho what can you do?
Just ordered a memory foam mattress - my back has forced me to accept that I'm no longer a kid so can't sleep on any old sh*t and get away with it these days. The bloke asked me which cover I wanted - one that keeps you cool or one that reacts to the weather and keeps you cool in summer and warm in the winter. I uttered the immortal phrase
"I'll take the cool one as I'm always hot in bed" Oh the humanity - I tried to explain my way out of it whilst he peed himself
Hope everyone is doing well
xxxx
Sorry been awol - was all bad moody so didn't want to share the downer
Back is just a niggly ache now - feel so much better - thanks for your messages - was lovely to see when I logged on
Back on track tomorrow - starting from scratch weight wise but hey-ho what can you do?
Just ordered a memory foam mattress - my back has forced me to accept that I'm no longer a kid so can't sleep on any old sh*t and get away with it these days
. The bloke asked me which cover I wanted - one that keeps you cool or one that reacts to the weather and keeps you cool in summer and warm in the winter. I uttered the immortal phrase "I'll take the cool one as I'm always hot in bed" Oh the humanity - I tried to explain my way out of it whilst he peed himself
Hope everyone is doing well
xxxx
