Last diet ever diary - L'Oreal Youth Code
- Thread starter Toots
- Start date
jennybeth79
Silver Member
well done on getting back on
It was a bbq and it looked/smelt bliddy lovely. Was zen like creature and resisted!!!! Made an excuse that was seeing a customer straight after and didn't want to get indigestion by rushing (session ran late)!! I know I could have had it as my protein meal but couldn't be sure if any marinades had been used etc. At least by having a shake when I got in the car and preparing my own tea tonight I could "keep it clean"
Told someone that I was shy and they told me I was bubbly and funny - so maybe am not the social misfit that I sometimes fear
So, all in all am in a fantastic and reasonably confidant mood - hope it lasts.
Thinking of switching to Exante shakes but doing it TF stylee. Have ran out of TF shakes and not had time to go to Boots so have replaced the packs but kept the rest of the TF diet principles. If I order 84 packs it will cost 100 instead of 168 + on TF - what do you think, guys?
xx
Told someone that I was shy and they told me I was bubbly and funny - so maybe am not the social misfit that I sometimes fear
So, all in all am in a fantastic and reasonably confidant mood - hope it lasts.
Thinking of switching to Exante shakes but doing it TF stylee. Have ran out of TF shakes and not had time to go to Boots so have replaced the packs but kept the rest of the TF diet principles. If I order 84 packs it will cost 100 instead of 168 + on TF - what do you think, guys?
xx
jennybeth79
Silver Member
been on exante id stick to to TF but your chose
vanda
plodding away
Good news that you are feeling positive today and so you should, well done on the resisting.
On the matter of different shakes, I really dont think there is a lot of difference between these meal replacements apart from the individual preference to the taste, but I do like the TF principles. I have tried exante and found the taste to be ok not so artificial as others mainly cos there are not so artificial. No harm in trying anyway
Have a good Friday
On the matter of different shakes, I really dont think there is a lot of difference between these meal replacements apart from the individual preference to the taste, but I do like the TF principles. I have tried exante and found the taste to be ok not so artificial as others mainly cos there are not so artificial. No harm in trying anyway
Have a good Friday
Hate weekends - during the week too busy to think about my tummy but come the weekend..................
Made worse by having a function to go to tomorrow which includes a three course meal then afternoon tea. Have no clue how I'm gonna get around that never mind find the strength to resist!!
It seems to be making today harder somehow?
Heeeeelp
xxx
Made worse by having a function to go to tomorrow which includes a three course meal then afternoon tea. Have no clue how I'm gonna get around that never mind find the strength to resist!! It seems to be making today harder somehow?
Heeeeelp
xxx
vanda
plodding away
So are you really hungry or just head hunger? If you are really hungry then have a small low carb/cal snack if its head hunger try and distract yourself with something. I know its easier said than done cos I get head hunger a lot of the time. I find boredom and stress to be the worse in sending me to the fridge.
I'm playing daft games on facebook atm to distract me and so far its working. Its about finding out what does the trick for you.
Stressing about the food tomorrow is not helping, just cos theres food there its not compulsory to eat it all is it? Just do the best you can maybe leave the higher carb stuff as much as poss. If you make sure you are not too hungry when you get there, maybe snack before then you shouldnt want to eat everything. It all depends on how much you want to do this and lose weight. To get rid of the weight we have to make some changes in our lives or we'll stay the same
Try and relax about things, its only food
I'm playing daft games on facebook atm to distract me and so far its working. Its about finding out what does the trick for you.
Stressing about the food tomorrow is not helping, just cos theres food there its not compulsory to eat it all is it? Just do the best you can maybe leave the higher carb stuff as much as poss. If you make sure you are not too hungry when you get there, maybe snack before then you shouldnt want to eat everything. It all depends on how much you want to do this and lose weight. To get rid of the weight we have to make some changes in our lives or we'll stay the same
Try and relax about things, its only food
Thanks!!! Trying to distract myself with housework (it must be bad as I hate housework almost as much as my weight ) It is head hunger, for sure
Ok ,menu
Cream of spinach and leek soup with asparagus cream and croutons - well, that's a no no
Beef, yorkshire pudding glazed potato and veg with gravy - beef and veggies it is then
Pavlova with clotted cream and forest berry - OMG I love love love pavlova - may have to hide in the loos at this time or sew my mouth shut :argh:
Then a few hours later a traditional afternoon tea - whatever that may be :sigh:
I managed to resist the BBQ on wednesday so I'm damned sure not gonna cave now. I will, however, be throwing as much coffee down my throat as poss - lesser of the evils me thinks
I know it looks like a stupid time to restart but there is never a good time - there's always some function/lunch meeting/entertaining etc that I simply cannot avoid so I had to bite the bullet whilst it was only a stone gained. Once I lose this 28 lbs I think I will be switching to WW to lose the rest - think it may be a little more job/lifestyle friendly
I would have repped you but apparently I have to share the love first
xxx
) It is head hunger, for sureOk ,menu
Cream of spinach and leek soup with asparagus cream and croutons - well, that's a no no
Beef, yorkshire pudding glazed potato and veg with gravy - beef and veggies it is then
Pavlova with clotted cream and forest berry - OMG I love love love pavlova - may have to hide in the loos at this time or sew my mouth shut :argh:
Then a few hours later a traditional afternoon tea - whatever that may be :sigh:
I managed to resist the BBQ on wednesday so I'm damned sure not gonna cave now. I will, however, be throwing as much coffee down my throat as poss - lesser of the evils me thinks
I know it looks like a stupid time to restart but there is never a good time - there's always some function/lunch meeting/entertaining etc that I simply cannot avoid so I had to bite the bullet whilst it was only a stone gained. Once I lose this 28 lbs I think I will be switching to WW to lose the rest - think it may be a little more job/lifestyle friendly
I would have repped you but apparently I have to share the love first
xxx
vanda
plodding away
I know it looks like a stupid time to restart but there is never a good time - there's always some function/lunch meeting/entertaining etc that I simply cannot avoid so I had to bite the bullet whilst it was only a stone gained. Once I lose this 28 lbs I think I will be switching to WW to lose the rest - think it may be a little more job/lifestyle friendly
I would have repped you but apparently I have to share the love first
xxx
You are right there is never a good time and as we cant just hide in a cupboard while we lose weight its a case of doing the best we can
Hope it all goes well anyway
I think Id give in on the pavlova 
