oh dear am i allowed to ask?:copon:i been a bad bad girl today
ok not to bad... eek forget that sausage roll thats about 500 kcals..carrot cake!! almost sausage rolls!!
whatever you do,, DONT GIVE IN. its not worth how i am feeling right now :cry:
100 % so FAR... lol you aint done that bad really.. don't stressit was an average slice from a box of 6! oh and i also had prawns. i knew if i bought them i would eat them oh and sugar free polo's, i guess ketosis has gone for now
once i started i couldnt stop. i am a pig :cry:
have you both stuck to it or cheated today?