Last re-start ever, this time i'll do it.....35lbs to go!!!!

[*bridezilla*]

Thanks danii, you too!!

Morning all, just getting ready for work. Felt really tired over the past couple of days...could be the diet or just the weather x Any way, yesterday went well..struggling with water still. Bought some flavour water but eeegh :S

Hope everyone has a good day x

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[*bridezilla*]

Another day done and dusted and I had 3 litres of water!! Yay!!

I really had the urge to eat something at lunch, always do if I have I WS day (on Wednesday). But did not give in again. I don't feel like others when they are in ketosis...I still feel the same and each day seems a struggle at lunchtime. I know its just habit rather than hunger. I wish that feeling would go...I don't mind having dog breath etc x lol

Next do is next weekend but should be ok for WS.

I am going to use fuggedaboutit's technique for a week to see if that keeps me focussed. I will say what I am going to have in the morning and hopefully that will keep me in line all day...I hope anyway!! I will start that on Monday as weekdays are more difficult!!!

Anyway, good luck everyone x

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[*bridezilla*]

Sunday 20/11 - starting new technique today to keep me on the straight and narrow (stolen from another diary...sorry)

Today I will commit to:

Drink at least 2.5 litres of water
Have 2 soups and a bar
Exercise on bike for 45 mins

I have already done the exercise and drank 1 litre of water. Will have 1st soup at 12 x

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[Danii]

Sunday 20/11 - starting new technique today to keep me on the straight and narrow (stolen from another diary...sorry)

Today I will commit to:

Drink at least 2.5 litres of water
Have 2 soups and a bar
Exercise on bike for 45 mins

I have already done the exercise and drank 1 litre of water. Will have 1st soup at 12 x

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well planned hon while it helps you that's the main thing. I wish i had soups for the cold evenings.

Have a lovely sunday.. x

 

[*bridezilla*]

well planned hon while it helps you that's the main thing. I wish i had soups for the cold evenings.

Have a lovely sunday.. x

You too danii. I hope this works x

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[tubbynomore]

Hi Shelly how are you?? Good idea to have a plan and well done on the exercise

I don't like the water too cold but now I am beginning to dislike the water even more which makes it harder , I have a flask of hot water instead which keeps me going but makes reaching 3L soooo difficult.
Have you tried the Exante flavourings? I was wondering if they might make it easier??

Have a great day xx

 

[Alex_1978]

Well done on the planning Shelly - you sound really in the zone at the moment I wish I could be more motivated to exercise!
I've tried the water flavourings Ali, but I find them a bit difficult to mix - I seem to end up with little grains floating in my drink! They do come to the surface after stirring though, so I tend to fish them out with a spoon (I'm not really selling them to you both, am I!)
I have tried the blackcurrant one in hot water though, and that was really nice...no blending problems either! Need to try it with the orange too, but I haven't got round to it yet.

I tend to fill a 1ltr bottle before I leave the house in the morning, and drink it in the car as I'm driving to work (maybe not the safest way to do things tho!)...sometimes I struggle to get it all down, but at least I know that's done with before 8:30am, and then I only have to manage another two!

Have a great week!
x

 

[*bridezilla*]

Thanks for the support...I stuck to plan and 2.5 litres down and only 1 soup to go. Might even get another litre in...we'll see.

Don't get me wrong I love plain old water I am just struggling to drink that much of it as its getting colder. I can't drink it warm as it makes me gag and I don't think adding flavour will help. I am doing better anyway I just need to be aware that I need to drink more. At work It's so busy that I only realise at the end of the day that I only drank 2 glasses or so then too late to add another 2-3 litres otherwise I'll be up all night

Hope everyone's weekend went well x

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[*bridezilla*]

Morning all. Just getting ready for work. Today I pledge to have:

2 soups and 1 bar
At least 2.5 litres of water
Walk to and from work as daily exercise - 25 mins each way

Hope everyone has a good day x

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[Danii]

Morning all. Just getting ready for work. Today I pledge to have:

2 soups and 1 bar
At least 2.5 litres of water
Walk to and from work as daily exercise - 25 mins each way

Hope everyone has a good day x

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Great forward planning again how's your day been?

 

[*bridezilla*]

Just got home...good day today! 2 litres down and walked to and from work. Only had 1 soup at work as I left my bars on the kitchen counter at home (not good planning) and 2 soups in the space of a few hours can be a little sickly. Having a bar now then a soup at 9.30

So far so good. How are you today danii? Well done on the loss today x

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[Danii]

Just got home...good day today! 2 litres down and walked to and from work. Only had 1 soup at work as I left my bars on the kitchen counter at home (not good planning) and 2 soups in the space of a few hours can be a little sickly. Having a bar now then a soup at 9.30

So far so good. How are you today danii? Well done on the loss today x

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well done you, your on track and that's the main thing..! I wish i had soups.

well im hungry tonight.. and mad food thoughts i should be better in the morning i hope. 1 lb loss put me in a fab mood this morning lol x

 

[*bridezilla*]

Hi all, had to leave for work early today but at weigh in lost 2.5 lbs whoo hoo!!

That makes it 2 stone and 0.5 lbs x

Pledge today is

2 soups and 1 bar (already had the bar and will have soup in an hour or so)
25 mins walking and 30 mins on kinect
3 litres of water (1 down)

Not getting easier but better focus I hope x

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[babezone]

yay well done hunni , your doing better then i am hunni, ive had a **** week!! xxx

 

[Alex_1978]

Well done on the 2.5lbs Shelly And on the 2 stone milestone - You're really flying with this now!
How much more would you like to lose before Christmas? I'd like to lose another half a stone, just so I can say that I've lost 4 stone (even though I bet a stone of it will go back on over Christmas! )

It looks like the daily pledges are working for you How are you doing with the water today?
x

 

[*bridezilla*]

Well done on the 2.5lbs Shelly And on the 2 stone milestone - You're really flying with this now!
How much more would you like to lose before Christmas? I'd like to lose another half a stone, just so I can say that I've lost 4 stone (even though I bet a stone of it will go back on over Christmas! )

It looks like the daily pledges are working for you How are you doing with the water today?
x

Hi Alex, thanks for that. Water is ok only had 2 litres but still going. Hope to lose about 1 stone but unlikely for me so happy with about 2 lbs per week.

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[Danii]

Fantastic loss xx

 

[*bridezilla*]

Fantastic loss xx

Thanks hun x

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[*bridezilla*]

Morning all. Pledge for today is

25 minute walk to and from work
2 soups and a bar
2.5 litres of water and plenty of tea and coffee

Hope everyone has a good day x

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[*bridezilla*]

Morning all. Pledge for today is

25 minute walk to and from work
2 soups and a bar
2.5 litres of water and plenty of tea and coffee

Hope everyone has a good day x

I had a good day today but only managed 1 soup and 1 bar. Not feeling too good (sick). Had my water intake and exercise.

I know we're supposed to have all three but really can't manage it today, off to bed now x

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