Last re-start ever, this time i'll do it.....35lbs to go!!!!

Danii said:
Hello hon I struggle with water but have brought the flavoured water my tesco's citric acid free and drank 3 litres yesterday which is good for me. Maybe mix and match with plain water ?

Your mini goal is very achieveable xx

Thanks danii. I don't have a problem with drinking water but just struggle to drink enough. I did try to drink 1 litre before work, 1.5 at work then 1 after work, but in these cold days I want hot drinks. Not keen on flavour water or fizzy drinks.

Slap wrist....will try harder!!!!

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Thanks danii. I don't have a problem with drinking water but just struggle to drink enough. I did try to drink 1 litre before work, 1.5 at work then 1 after work, but in these cold days I want hot drinks. Not keen on flavour water or fizzy drinks.

Slap wrist....will try harder!!!!

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Aww bless ya hot drinks are just as good too.. I'm drinking green tea now :)

Have a good day x
 
Hi all, water intake down over the last few days. Only managing 1-1.5 litres per day. Having more tea and coffee so not all bad. I have eaten a few things this week but nothing too outrageous (other than the baguette).

Scales are being kind and think I will be back to 22 lb loss by WI....plus a couple more lbs... fingers crossed!!

TOTM next week so I'm sure this cheat week will catch up with me but still aiming for mini goal of being 28lbs lighter by 15th Nov.

Hope everyone is doing well x x

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your doing great huni. im back properly now no faffing about im not hungry for food n ya no wat if get hungry tuff! cnt wait for a yummy choc shake defo with ya on the water side tho am finding it hard getting that much liquid in me not bcus its water just because its cold n i can never drink much in cold lol xxx
 
your doing great huni. im back properly now no faffing about im not hungry for food n ya no wat if get hungry tuff! cnt wait for a yummy choc shake defo with ya on the water side tho am finding it hard getting that much liquid in me not bcus its water just because its cold n i can never drink much in cold lol xxx

I'm with you there on the cold water. I can't stomach it cold it has to be warm room temp or hot. I drink a lot of peppermint tea which adds to the water intake too. xx
 
Morning all...hope everyone is doing well.

As you all know I have been naughty over the last 2 weeks on and off plan nearly every other day!! BUT lost any weight I put on plus another 2 lbs so now at 24 lbs loss so far. It would be so much more if I stopping p#@/*¥$ around!!

I am back now and ON A MISSION TO GET FIT!!!

I have spent too long whining so need to focus. I am firmly on the wagon to slimville and NOT falling off!!!

Good luck everyone x

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Morning all...hope everyone is doing well.

Aou all know I have been naughty over the last 2 weeks on and off plan nearly every other day!! BUT lost any weight I put on plus another 2 lbs so now at 24 lbs loss so far. It would be so much more if I stopping p#@/*¥$ around!!

I am back now and ON A MISSION TO GET FIT!!!

I have spent too long whining so need to focus. I am firmly on the wagon to slimville and NOT falling off!!!

Good luck everyone x

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Aww a positive post there hon... Yep straight on the shrinking wagon till goal now :) once you get the first few days over with you will be fine. I will be doing daily checks on ya to see how your getting on, I've struggled but feeling good today I must say.

Let's give TS a good old bashing !! Xx
 
As you all know I have been naughty over the last 2 weeks on and off plan nearly every other day!! BUT lost any weight I put on plus another 2 lbs so now at 24 lbs loss so far. It would be so much more if I stopping p#@/*¥$ around!!

I am back now and ON A MISSION TO GET FIT!!!

Here's to us and our journey to slimville :D
 
Danii said:
Aww a positive post there hon... Yep straight on the shrinking wagon till goal now :) once you get the first few days over with you will be fine. I will be doing daily checks on ya to see how your getting on, I've struggled but feeling good today I must say.

Let's give TS a good old bashing !! Xx

Thanks danii, doing well today and on track with water intake. X

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i so need to up my water im finding it sooo hard to drink the stuff these days feel so tired n lethargic lately xxx
 
babezone said:
i so need to up my water im finding it sooo hard to drink the stuff these days feel so tired n lethargic lately xxx

Me too Sam.....don't know what's wrong with me. Time passes quickly at work but someone is always eating and get so tempted x

BUT NOT GOING TO GIVE IN X

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shellyn1980 said:
Me too Sam.....don't know what's wrong with me. Time passes quickly at work but someone is always eating and get so tempted x

BUT NOT GOING TO GIVE IN X

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Good work Shell be strong x
 
Morning....doing well this week and the hunger is passing (I hope).

TOTM started yesterday but already feeling bloated so not sure if I will have a big weight loss on Tuesday but going to stick to it as I need to get back in the habit of just EXANTE. I will have an extra soup on the days I need it if I feel really hungry but think I'll be fine.

Scales seem to be stalling but guess that is because I am having 3 litres of water now rather than 1-1.5 over the past few weeks.
Might not reach the mini goal but will get there soon after x

Good luck everyone x

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Hello Saturday!!!!! Glad I'm not working but need to stay busy otherwise I might end up eating.

TOTM still here and Bunged up as usual these days....not a great feeling!! Is it normal to go once a week on exante??? Pills help me go twice if I'm lucky!!!

Anyway, good day yesterday and starting to lose the hunger pangs. I have been scale hopping and seem to sts....not sure why as I've been good....hopefully it will move soon :S

How's everyone else doing??? X

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TOTM still here and Bunged up as usual these days....not a great feeling!! Is it normal to go once a week on exante??? Pills help me go twice if I'm lucky!!!

This is prob the reason why the scales haven't moved? Keep up the water intake because that will help too. I have to resort to senna at least once a week now :(. I found dulcolax too powerful and I don't think I could stomach the psyllium husks.

This time next week your TOTM will be over and you might be less 'bunged-up' the scales will be good, if you stick at it 100% this week ;)

Keep it up, you are doing really well. xx
 
nursetubs said:
This is prob the reason why the scales haven't moved? Keep up the water intake because that will help too. I have to resort to senna at least once a week now :(. I found dulcolax too powerful and I don't think I could stomach the psyllium husks.

This time next week your TOTM will be over and you might be less 'bunged-up' the scales will be good, if you stick at it 100% this week ;)

Keep it up, you are doing really well. xx

I've bought senna as well, 1 dulcolax isn't enough yet with 2 It's painful!! I'm still the same with senna but need to have it for 2 days before I can go :(

Hopefully the scales will move soon as finding it demotivating when being so good.

Thanks Ali x

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Aw the scales will catch up so no giving up missy... :) :)
 
Danii said:
Aw the scales will catch up so no giving up missy... :) :)

Yes Miss Danii!!!!! Not giving up as I need to do this.....just need to get some motivation x I will get that when I start seeing losses x

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i so nearly caved an hour ago was finding it so so hard. i just have 2 tell myself 7 more days!! 7 more days!! its just bloody kfc and chinease those r always the things i fancy!!! i cant wait to finally be at goal so dont have to keep doing this annoying diet lolol. - feeling stressed much!!
 
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