TS AAM Laura's diary!!
- Thread starter teetiefunk
- Start date
teetiefunk
Gold Member
It seems to be protein I'm craving like prawns, meat, eggs maybe I should just have some and stay on exante.
teetiefunk
Gold Member
It's weird I mean I could cope if it was junk I'm craving but maybe my body just needs a little protein boost... I will try just having some prawns and see how I feel tomorrow. Thanks Joanne xx
British_Claire_84
Gold Member
That's how I felt hun. I craved boiled eggs n cooked meats. I did wonder if I was lacking protein. Give it a try adding more protein into ur diet n see how u then feel. If u do decide to low carb, I'm on the Atkins forum n everyone's friendly there so I'm sure they'll make u feel welcome chick 
teetiefunk
Gold Member
I had a low carb meal!!! It was lovely but I feel so guilty now :-( I just hope I don't gain loads.... In two minds whether to go low carb the rest of the week and get back on exante when I'm back from my trip or get back on it tomorrow. Do you think eating low carb for the week would add pounds? Aaarrrgghhhhh wish I'd just stuck to plan now.
teetiefunk
Gold Member
Well weigh in today after my low carb meal and I'm 1pound down!! I'm still back to being 100% today tho I can't take the guilt lol but thank you all for your opinions yesterday, it's nice to know someone is always here. So 3 pounds loss for this week, I'm happy with that!
fortyandfat
is crazy
well done laura.
i think there is a diet out there for all of us we just have to keep going until we find the right one.
you can still do exante and have a low carb meal. i have a high protein/low carb meal every day and it dosnt effect my losses at all.
have a look at the working solution. it might be what you need
i think there is a diet out there for all of us we just have to keep going until we find the right one.
you can still do exante and have a low carb meal. i have a high protein/low carb meal every day and it dosnt effect my losses at all.
have a look at the working solution. it might be what you need
OneTwoFour
Losing it!
Well done on your loss!
Have you thought about doing Working Solutions instead?
Have you thought about doing Working Solutions instead?
teetiefunk
Gold Member
Hello Girlies!! I have made a decision!! Decided to low carb till I get back from Poland then back on exante for a final blitz before moving back to low carb where I intend to stay forevermore, I feel great low carbing and I think it's where my body is happiest really. So not the end of exante for me by any means, I'll prob be here till Easter I'd think xx thanks for all your support you guys are the best.
teetiefunk
Gold Member
Oh and I had a Hollywood wax today it was brilliant!! It was my first one ever and it was actually dignified! It wasn't too sore either, it was totally bearable. Just thought I'd share, maybe too much info?
teetiefunk
Gold Member
Yep everything off!! It was really ok, not as bad as I was expecting... Nt pain free by any means but just a quick intake of breath not a full on scream lol results are very worth it.
