bridesmaidblitz
Full Member
^^ that sounds yummy! 
Laura's EE diary...
- Thread starter Laura*7
- Start date
Laura*7
Silver Member
^^ that sounds yummy!
I can trait to have my dinner...I'm waiting for the baby to go asleep before I have it
xoxo
yellowturtle13
Silver Member
I just had a bowl full of strawberries with a tsp of sugar (1 syn) which has taken away my sweet tooth this evening
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Laura*7
Silver Member
I just had a bowl full of strawberries with a tsp of sugar (2 syns) which has taken away my sweet tooth this evening
I've just had some cherries...it's not the same as chocolate but oh well!
yellowturtle13
Silver Member
Your dinner looked lovely by the way laura! My EE diary for the day;
B: mushrooms, onions, tomatoes, bacon, eggs and half a tin of spaghetti. 2 x coffees (hea)
L: roast beef sandwich ( heb ) with horseradish sauce (2 syns) and salad. Apple.
D: lamb rice salad from this months mag-blooming lovely! !
Body magic: 30 minute walk
Snacks: strawberries with tsp of sugar (2 syns ) nectarine, melon, gold bar (5 syns)
Nic
X
B: mushrooms, onions, tomatoes, bacon, eggs and half a tin of spaghetti. 2 x coffees (hea)
L: roast beef sandwich ( heb ) with horseradish sauce (2 syns) and salad. Apple.
D: lamb rice salad from this months mag-blooming lovely! !
Body magic: 30 minute walk
Snacks: strawberries with tsp of sugar (2 syns ) nectarine, melon, gold bar (5 syns)
Nic
X
bridesmaidblitz
Full Member
Me too. Had some yogurt and kiwi fruit to help with sweet, creaminess but to be honest I think I'll have a hot chocolate. The 'light' ones are only 2 syns - worth it.
Laura*7
Silver Member
Your dinner looked lovely by the way laura! My EE diary for the day;
B: mushrooms, onions, tomatoes, bacon, eggs and half a tin of spaghetti. 2 x coffees (hea)
L: roast beef sandwich ( heb ) with horseradish sauce (2 syns) and salad. Apple.
D: lamb rice salad from this months mag-blooming lovely! !
Body magic: 30 minute walk
Snacks: strawberries with tsp of sugar (2 syns ) nectarine, melon, gold bar (5 syns)
Nic
X
That looks good nic and you where below your syns which is a bonus
I love roast beef and horseradish! Deffo going to be having that at some point! Have you got a food diary I can subscribe too?
xoxo
Laura*7
Silver Member
Ahh how was your hot choc? Ill have to get some of them in! How's your day looking
?xoxo
yellowturtle13
Silver Member
That looks good nic and you where below your syns which is a bonus
Have you got a food diary I can subscribe too?
xoxo
Morning laura
the roast beef was divine!! Double whammy this week as I got to have an epic roast on sunday and then leftovers in a sandwich on monday To be honest I am not sure how to create a food diary on here.. I am quite new to this site.. could you tell me how to do it and I will happily create one
Nic
Xx
Laura*7
Silver Member
Morning laura
To be honest I am not sure how to create a food diary on here.. I am quite new to this site.. could you tell me how to do it and I will happily create one
Nic
Xx
Hiya it's dead easy! you just go to the diary bit on slimming world and start a new thread
xoxo
Laura*7
Silver Member
Here's my diary for today...
I've had a really good day but I feel like I've eat loads and I fe really guilty...weird
Extra Easy
Breakfast
x2 Benefit bars (HEXB) and some pineapple
Lunch
Steak salad with tbsp salsa (1/2 syn) and a nectarine
Tea
I'm going to try 'petes jalepeno peppers with chicken and rice' i absoloutley love jalepenos so i think i'll enjoy it
Snacks
SW quiche what my mum made
25g hula hoops (6.5)
Drinks
cup of tea
mineral water
Soda water
Total syns: 7
Total syns for the week:39
I've had a really good day but I feel like I've eat loads and I fe really guilty...weird
Extra Easy
Breakfast
x2 Benefit bars (HEXB) and some pineapple
Lunch
Steak salad with tbsp salsa (1/2 syn) and a nectarine
Tea
I'm going to try 'petes jalepeno peppers with chicken and rice' i absoloutley love jalepenos so i think i'll enjoy it
Snacks
SW quiche what my mum made
25g hula hoops (6.5)
Drinks
cup of tea
mineral water
Soda water
Total syns: 7
Total syns for the week:39
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yellowturtle13
Silver Member
Hiya it's dead easy! you just go to the diary bit on slimming world and start a new thread
xoxo
Hey Laura
I think I've done it! http://www.minimins.com/slimming-wo...y-feel-free-join-share-your-food-diaries.html
Nic
x
littlemisspiggy16
Gold Member
Hi Laura,
Food's looking good for today
What are benefit bars btw, don't think I've come accross them.
X
Food's looking good for today
What are benefit bars btw, don't think I've come accross them.
X
Laura*7
Silver Member
Yes course you can
ah we can lose two stone together are you doing EE days? How are you finding it? xoxo
yellowturtle13
Silver Member
