Laura's Exante Diary

Hi hun I'm off until Monday then nights for 4 so I need to be well in ketosis by then!
We've got 2 new kittens and they are so cute really entertaining lol

I got my psyllium capsules in Holland & Barrett and I take 2-3 twice a day.

Hiya - You will be in K by then for sure.

Aww, 2 new kittens - What have you named them?

You have mentioned the capsules before, I remember. But i haven't really had as much trouble as this so haven't felt the need til now. Defo going to try and get them. I have to do something - something isn't right!!!

Enjoy your weekend... with the kittens!

Laura XX
 
Greeneyes77 said:
Hiya - You will be in K by then for sure.

Aww, 2 new kittens - What have you named them?

You have mentioned the capsules before, I remember. But i haven't really had as much trouble as this so haven't felt the need til now. Defo going to try and get them. I have to do something - something isn't right!!!

Enjoy your weekend... with the kittens!

Laura XX

Tilly and Smudge, got a pic on my thread :)
 
Hi laura, hope you're doing ok hun...i've been struggling this week..emotions are definitely a factor for me but i've not gone overboard..just picked :-(
Feel awful generally and emotionally..headaches, runny nose, a bit of a fever...i think i'm just run down!!
Back to 100% today!
 
Hi Laura, I can recommend the psyllium husks-the capsules are much nicer to take than the stuff you mix with water, waiting to see if they have the same effect lol! My scales say I've gained, which I wouldn't be surprised about as I haven't been 100% at all-stayed in ketosis but too many calories me thinks. Back on it though, so being on Tuesday club WI!! x
 
Hi laura, hope you're doing ok hun...i've been struggling this week..emotions are definitely a factor for me but i've not gone overboard..just picked :-(
Feel awful generally and emotionally..headaches, runny nose, a bit of a fever...i think i'm just run down!!
Back to 100% today!

Awww bless you. I can sympathise. Feel exhausted - but then again, I have had a hectic week. Stat positive and focus on getting a loss on Tuesday (thats what i keep telling myself!) Well done to getting back to 100%!

Sending you positive Vibes!

Laura XXX
 
Good morning Laura, hope you've had a fabulous weekend and good luck wishes sent for tomorrows weigh in :hug99: xx
 
Hi All... I've had a majorly busy week and haven't had a chance to catch up!

It was my Dad's 60th Birthday on Monday and we all went out for dinner - I had the lot!! Had been good up until then and was back on the wagon on Tuesday. But my weigh in was STS. I know I have dropped 2 llbs since Monday though - but will wait til Tuesday for my WI. We are having a massive garden party tomorrow for the birthday... so there will be food and drink, I plan to have the night off - but will try to be sensible!

Hope everyone has had a good week.

Laura XX
 
Enjoy the party Laura, you deserve it!! Sounds great :) x
 
I'm good thanks Laura, been 100% since Tuesday & rewarding myself with £1 for every day I stick to it, which I'm saving to buy new clothes for my little mini break to France in December :) x
 
Hope you had a great garden party and the weather was dry for a change.
Back to it today ;)
 
I'm good thanks Laura, been 100% since Tuesday & rewarding myself with £1 for every day I stick to it, which I'm saving to buy new clothes for my little mini break to France in December :) x

Good for you....! I might try that! Although at this rate - it's only £2 a week for me! XX
 
Hi Laura, hope you're doing ok. I'm fine...just getting impatient...I want this off now!!!

Hiya - I'm ok thanks. Survived the party without too much damage i think....I guess weigh in tomorrow will tell all! Now need to stick to 100% for the next 3 weeks - I am impatient too! Have you had a good week? XX
 
Hope you had a great garden party and the weather was dry for a change.
Back to it today ;)

Thanks Ali. Yes, was back to it on Sunday - although a bit of a struggle! Tried to be good, the scales will tell all tomorrow for Tuesday Club!

How are things with you?

Laura XX
 
Greeneyes77 said:
Hiya - I'm ok thanks. Survived the party without too much damage i think....I guess weigh in tomorrow will tell all! Now need to stick to 100% for the next 3 weeks - I am impatient too! Have you had a good week? XX

Good week dietwise but had TOTM so not a good loss....2lbs...but I'm happy :)

Good luck for WI I'm sure you'll have a good loss x
 
Back
Top