Laura's last EVER diet!!

Hun, I've saved you 3 syns and you can have a second alpen light... You have only used 1 heb :)

Shall we kick your bum until Tuesday? No more naughty days.
 
Hun, I've saved you 3 syns and you can have a second alpen light... You have only used 1 heb :)

Shall we kick your bum until Tuesday? No more naughty days.

Ee Fran if I was close enough I'd kiss ya haha! Yes - bum kicking much needed please! I'm meant to be going to Leeds for my best friends birthday but for various reasons I really don't want to so am thinking if cancelling but know that is an awful thing to do :-(

I just need some time to myself and with OH this weekend after the massively busy week I've got going on at work this week!!

Bleurgh!! X

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Ee Fran if I was close enough I'd kiss ya haha! Yes - bum kicking much needed please! I'm meant to be going to Leeds for my best friends birthday but for various reasons I really don't want to so am thinking if cancelling but know that is an awful thing to do :-(

I just need some time to myself and with OH this weekend after the massively busy week I've got going on at work this week!!

Bleurgh!! X

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And i'm going to leeds next weekend :) x
 
Well it would appear I am genuinely coming down with tonsillitis...bloody karma eh!?


Today's food has been canny,

B- Alpen light (3 syns) apple

L- wholemeal roll (B) flora light (1syn) el mayo (0.5 syn) chicken breast, salad, baked crisps (5 syns) muller light, apple.

D- chicken chow mein (7 syns)

16.5 for today, but covered by yesterday's low syn day - wasn't planning on having takeaway but feeling so crap and did a 10 hour stint at work today with no break which didn't help!! Brilliant!

Night everyone! Xxx
 
Food wise I am but my work I am shattered!! I am literally working sooo much this week - I know it's unhealthy but it's just one of those weeks where it needs to be done and would rather do it during the week when OH is away than at the weekend when he's home!

Oh well, roll on Saturday mornings lie in!!! And it's Friday tomorrow - woo hoo!!

Asda shopping is coming tonight, can't wait!!

Today's food so far -
Dry Weetabix minis - 5SYNS - snacked throughout the morning - lack of time for breaky!)

Lunch - wholemeal roll (HEX B) chicken, salad, marg (1SYN) wotsits (6SYNS)

Dinner will either be SW quiche with chips and roast carrots, OR pasta with passata, bacon peppers and onions and a hex a of cheese - depending what time asda man comes. Xx

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ooh, sorry to hear work is so hard right now, just wanted you to know we are still thinking of you.

Thanks lovely :)

I've just had a major NSV tonight, had to wait until almost 7pm for my asda delivery, so by the time id put it away and made tea it was almost 8 - and rather than make something quick and easy and go over my syns just cos I was hungry I took the time to make a fresh syn free pasta dish with my HEX A of cheese. Was really good and packed with superfree - feeling very proud of myself.

Weighed myself on my new scales and they are showing 1/2 on since last official weigh in, hoping to get that and a little bit more off my Tues (if they are correct!) xx

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Also illness is not going well - I now have a very painful throat and ear, and am deaf in one ear. Thank god it's Friday tomorrow! X

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well done for cooking and ignoring that hunger voice that says "quick, in the mouth now! now! now!" you should be very proud. BUT ahem NEW SCALES?! what happened to "when I move I won't have any scales" LADY! haha, you know I tease. you keep up your hard work and it will show hun :)

Come friday afternoon you need to be tucked up in bed and have your OH tend your every need... oh er, sounds wrong!
 
well done for cooking and ignoring that hunger voice that says "quick, in the mouth now! now! now!" you should be very proud. BUT ahem NEW SCALES?! what happened to "when I move I won't have any scales" LADY! haha, you know I tease. you keep up your hard work and it will show hun :)

Come friday afternoon you need to be tucked up in bed and have your OH tend your every need... oh er, sounds wrong!

Ahh I know Fran, but I honestly think the lack of midweek weigh in has been partially to blame for me falling off the wagon mid week...every week...for the past 5 weeks!! So I decided to buy some, I figured its doing no harm if it helps to get me to where I need to be!

Haha - oh I'm far too tired for that nonsense...bed and a massive sleep is what I need! Xx
 
Today's food so far -
Dry Weetabix minis - 5SYNS - snacked throughout the morning - lack of time for breaky!)

Lunch - wholemeal roll (HEX B) chicken, salad, marg (1SYN) wotsits (6SYNS)

Dinner - pasta with passata, bacon peppers and onions and a hex a of cheese.

4x mini eggs 3 SYNS

15 syns today :)
 
Tomorrows food plan:-

B- 2x Alpen light (HEX B) apple

L- pasta, passata, onions, sweetcorn, bacon, paprika. Muller light.

D- chicken, steak, onions, peppers, fajita spice mix (1.5 SYNS) rice.
 
Hi Laura, just popping in to subscribe! How I'm not already following you I just don't know!

Hey lovely :) good to see ya! Not sure how much of an interesting read I will make but welcome anyway! X

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B- 2x Alpen light (HEX B) apple

L- pasta, passata, onions, sweetcorn, bacon, paprika.

D- chicken, steak, onions, peppers, fajita spice mix (1.5 SYNS) rice, cheese (HEX A)

Snacks - birthday cake (9 SYNS) small glass of champagne (4.5 SYNS)

15 syns

An on plan Friday - literally unheard of for me in the last 5 weeks! I also resisted wraps with my fajitas, empadinas, and dips etc! Feeling really proud of myself! Now I'm about to plan tomorrow's food and hopefully keep to it over the weekend!

I cancelled my plan to head to Leeds, and now my friend appears to not be talking to me!) but I feel so much happier about my weekend plans! I'm sure she will get over it, other people are going so its not like I've spoilt her night!

I've been thinking, and I think serial weighing is proving well for me, before our friends got here and I was showing 1lb on top of last weeks WI, but I think it's just water, however it stopped me scoffing down wraps etc tonight. Woohoo!

Xx

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