Laura's last EVER diet!!
- Thread starter camz
- Start date
newbee89
Silver Member
I actually don't know why i asked haha! I think because birmingham shopping centre has a Nandos and a Krispy Kreme! Haha
X
camz
Gold Member
Hi everyone!
I've ended up not having a great few days down to plans, Indian food, too much wine with the girls etc! I'm going to weigh in (a day later than usual!), gain for the third time in a row, get lots of food and body magic diaries.
This week I am going to try my best to stick to plan, although I have a day out for lunch and drinks planned tomorrow, I'm thinking sensible food choices, vodka and diet mixers (but not stressing over booze syns, as this tends to knock me off track) then be an angel from Friday onwards! Going to plan main meals for the week tonight get me on track, making cowboy pie today for tea after fat club, can't wait, it was lovely last time! Xx
I've ended up not having a great few days down to plans, Indian food, too much wine with the girls etc! I'm going to weigh in (a day later than usual!), gain for the third time in a row, get lots of food and body magic diaries.
This week I am going to try my best to stick to plan, although I have a day out for lunch and drinks planned tomorrow, I'm thinking sensible food choices, vodka and diet mixers (but not stressing over booze syns, as this tends to knock me off track) then be an angel from Friday onwards! Going to plan main meals for the week tonight get me on track, making cowboy pie today for tea after fat club, can't wait, it was lovely last time! Xx
Franalamadingdong
Gold Member
you certainly can hun 
camz
Gold Member
Morning lovelies! Am just about to get up and get ready, I've a day in the pub with some old work friends to contend with today! Have decided to ensure my food for the day is excellent so that I can enjoy a few vodkas. I am expecting to go over syns, but will be counting them so I can make up for it over the rest of the week feeling really focused and ready to get back on plan full time and start losing lots of weight for the next few months!
Today's food plan:-
B- 2x wholemeal toast (HEX B) baked beans (no SF, shopping to come tomorrow!)
L- wetherspoons - gammon steak (fat trimmed & grilled) jacket & salad, no dressing. Ketchup (1 SYN)
D- cowboy pie - el mince, beef stock, carrot and swede, baked beans, kidney beans, smash, cheese (HEX A) brown sauce (1 SYN)
Vodka ???
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feeling really focused and ready to get back on plan full time and start losing lots of weight for the next few months! Today's food plan:-
B- 2x wholemeal toast (HEX B) baked beans (no SF, shopping to come tomorrow!)
L- wetherspoons - gammon steak (fat trimmed & grilled) jacket & salad, no dressing. Ketchup (1 SYN)
D- cowboy pie - el mince, beef stock, carrot and swede, baked beans, kidney beans, smash, cheese (HEX A) brown sauce (1 SYN)
Vodka ???
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Franalamadingdong
Gold Member
I just heard a great idea for drinking and counting syns. She saves the straws! Obviously does work with wine, but perfect for mixer drinks. I thought it might be handy for you. Have a fab day
camz
Gold Member
Thanks Fran, however it wasn't needed because...I have stuck under my syns today!!!!
Only had 5 vodkas in the whole 7 hours I was out, and had gammon, jacket (no butter!!) and veg!!! I am seriously proud of myself, feeling so good, like my head is finally back on the game!!
Food/drinks for the day:-
B- toast (HEX B) baked beans.
L- gammon, jacket, carrots, broccoli, ketchup (1 SYN) 5x vodka (12.5 SYNS) sugar free redbull.
D- cowboy pie, brown sauce (1 SYN)
14.5 SYNS!! Woooooop!!!
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Only had 5 vodkas in the whole 7 hours I was out, and had gammon, jacket (no butter!!) and veg!!! I am seriously proud of myself, feeling so good, like my head is finally back on the game!!
Food/drinks for the day:-
B- toast (HEX B) baked beans.
L- gammon, jacket, carrots, broccoli, ketchup (1 SYN) 5x vodka (12.5 SYNS) sugar free redbull.
D- cowboy pie, brown sauce (1 SYN)
14.5 SYNS!! Woooooop!!!
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camz
Gold Member
Well done Laura
Thanks lovely
you're doing fantastically well too! I've 44lbs to lose and am aiming to get to my target by Xmas - which I have 37 weigh ins until! I've work out that is a rough average of 1.2lbs a week until Xmas, so every week I am going to aim for anything between 1 and 2lbs a week to keep me on track!
Have you have your first weigh in of your challenge yet Hun? X
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camz
Gold Member
Today's food plan:
B- mullerlight (no SF as was waiting for the ASDA man)
L- 2x wholemeal bread (HEX B) flora (1 SYN) light mayo (0.5 SYN) chicken, skips (4 SYNS) apple.
D- Pasta, chicken, bacon, arrabiatta sauce (3.5 SYNS) onions, peppers, Parmesan cheese (HEX A) mullerlight yog.
S- Choc orange kit kat (5.5 SYNS)
14.5 SYNs for the day.
B- mullerlight (no SF as was waiting for the ASDA man)
L- 2x wholemeal bread (HEX B) flora (1 SYN) light mayo (0.5 SYN) chicken, skips (4 SYNS) apple.
D- Pasta, chicken, bacon, arrabiatta sauce (3.5 SYNS) onions, peppers, Parmesan cheese (HEX A) mullerlight yog.
S- Choc orange kit kat (5.5 SYNS)
14.5 SYNs for the day.
camz
Gold Member
Impromptu night out with oh has occurred, going to wipe out the kit Kat, leaving me 6 syns for the day. However I am going to just go out, drink sensible drinks, and enjoy without stressing over syns as long as I stick with vodka and diet mixers I will be happy xxx
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as long as I stick with vodka and diet mixers I will be happy xxxSent from my iPhone using MiniMins
Franalamadingdong
Gold Member
Have a lovely time hun.
Franalamadingdong
Gold Member
Lol uh oh, sounds messy!
newbee89
Silver Member
Thanks lovely
I've work out that is a rough average of 1.2lbs a week until Xmas, so every week I am going to aim for anything between 1 and 2lbs a week to keep me on track!
Have you have your first weigh in of your challenge yet Hun? X
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Thats a great plan hun
))Yep i had my first weigh in and I was down 3 lbs in my first week. I was delighted
Going to a christening on sunday and that will be hard! I'll be strong though
newbee89
Silver Member
Impromptu night out with oh has occurred, going to wipe out the kit Kat, leaving me 6 syns for the day. However I am going to just go out, drink sensible drinks, and enjoy without stressing over syns
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Have a great night out!!
camz
Gold Member
Hmm not even 2 hours after meeting OH I am in bed sober (had 3 single vodkas and 2 doubles - happy with that, around 9 syns over!) with him sound asleep beside me! I got out and within the hour he said "I've had too much to drink, I need to go home" so I'd got all dressed up for the sake of two drinks! Was less than happy but oh was drunk and emotional, and think he knows he's been neglecting me/us at the min due to work at the min, so I'm expecting to be spoilt tomorrow!!!! X
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