I've always been really careful and wear sunblock every day especially on my face after i got v badly burnt in India only back and it's left me with hyperpigmentation, big brown patches on my back. My thinking is that if I look after my face now then maybe time won't be so harsh on me when I'm 50 lol
Hello everyone!! Not been on in a wee while but still been a goodie sts this week tho which is kinda frustrating, I think it was the nandos I had mid week... I dunno why but this is the second time I have had a dodgy week after nandos...hmmmm
But as I am losing more I decided to buy a cross trainer to help me along the way coz its defo getting harder to lose now. I may have to curtail the calories too if I want to be 16 pounds lighter by my holiday in sept!! So I have 8 months till I get married and my beautiful size 10 wedding dress hanging in the spare room is a constant reminder and inspiration to go that extra mile.
So whats everyones thinking on exercise during atkins? did it speed up your weight loss?
Also need to make a conscious effort to eat more veg and not be lazy!
I look forward to a loss next week!!
Fab Laura. Keep going the way you are and that size 10 dress won't be an issue. Can't believe its only 8 months to go now though. Where does the time go?
Just had the most awful sounding dinner ever but actually was lovely!! Tuna, chorizo and Brussels sprouts in a spicy creamy sauce with cheese on top!! I am nothing but creative!!
Any day now and I will be breaking into the 11 stones!! I will be so happy when I do!! Noticed a big difference this week, my face seems thinner and my stomach too. Only 16 pounds left to lose before my holiday in sept, that's my mini goal.
Still not into the 11 stones but I was away at the weekend so not weighed in yet... Will do it tmro am . Gonna be really strict and cut back on a lot of stuff this week I need to be a 14 properly for holiday in 3 months!! A 12 would be great but maybe that's pushing it.