Laura's Low Carb Diary

Morning jim!! Well evening actually lol another spicy one on the cards tonight ( that sounds saucy but I mean dinner!!) hoping for a couple of pounds off this week... It would make me a very happy lady! I've been so good this week so i hope so!!
 
When's wi Laura? Good luck!
 
Saturday rosebug!! But may have to wi on Friday as we are going away for OH birthday and he may not let me take the scales :-(
 
Morning Laura, I wouldn't let you take the scales either :D
 
Really?? I never knew that about scales oh well I wil def not be taking them then!
 
Just had my wisdom tooth out... There's something morbid about setting up the needle and instruments for your own extraction, at least the pesky tooth is gone!
 
Ugh, yes indeed laura
 
Hello peeps!! Well another pound down this week!! I'd love it to be coming off faster but hey ho 1 lb a week is better than nowt! Still got a blasted bad cough from being ill... Had it two weeks now it's really draining me! Increased my magnesium supplement last week and I have really been sleeping so much better it's amazing what a mineral can do! Just four more pounds and I will be in the 11 stones!! Three more pounds and I will be in the 160 odd pounds!! Slowly getting there!
 
Well done Laura, that's great to hear love :0
 
Stayed the same this week :-( ah well can't have it all eh? Maybe I will sound ungrateful but 1 pound a week is a bit measly to be losing isn't it? When i see all you guys losing 2 and 3 a week :-( maybe I'm doing something wrong? I've been trying to increase my fat intake this week as that's the only thing I can think of that's maybe holding me back, next week I will cut out cups of tea, I've only been having a splash of lactofree milk in it but maybe it's that. Maybe cut down on dairy in total? I'm just dying to lose these 5 pounds to get me into 11 stones!
 
Morning Laura, we're all different love, a pound a week is still a loss and will get you to your goal if you stick with it.
 
I know jim, I guess I'm just being a little hasty and ungrateful for the pound a week I'm losing. I love eating low carb, don't think I would change now, it just feels right. Went on a major hike to a secluded beach to camp on friday night, my whole body is killing me now :)
 
Hi Laura, hang in there. If lc feels right and you are losing - make the most of it :D
You are almost there and it will come off!
 
Morning Laura, you have beaches up there :D
 
Yes jim... We have the most amazing beaches, so good infact that you would swear it was abroad... And the best part is, since you have to walk a few miles to get to some of them, they are completely deserted!
 
Salachan beach that I camped at :)
 

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And I lost another pound :)
 
yes, but bloody cold I'll bet laura, well done on the pound. That is a beautiful photo love
 
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