Laura's Low Carb Diary

Morning Laura... It's taken a few days to kick the caffeine withdrawals! You must have drunk quite strong coffee... I've noticed mine has gotten stronger over the years ... I think I'd better limit to 2 cups a day... Hope you have a good one :)
 
di i only ever had 2 or 3 cups max a day...i think.i am just extra sensitive to it or something...my engagement ring was always loose now.its.even looser...almost at the stage where i.cant wear it :-(
 
Morning :0) I too am a coffee monster but have limited myself to 3 cups a day max! And I totally agree with the cheese thing....I think I've been having more than my fair share!

I'd love to loose another 7lbs at least before Dec 15th so I'm going to return to Exante for a week next Monday which will be a massive effort!!

Fingers crossed, and good luck x

Sent from my iPhone using MiniMins
 
i reckon i will do exante for three weeks after my hen do next week...and i was down half a pound today after giving up coffee...coincedence?? i think not. i would love to.be 9.5stone for my wedding but not sure its doable now :-(
 
Morning Laura, I haven't had braised leeks in years, yum yum

My mum used to make a cheese and leek melt, I might ask her how she did it and give it a go
 
I have to wear my wedding and eternity rings on my middle finger as they cannot be altered because of the style of them, I do have a new engagement ring on the right finger but even that is loose now and twists round annoyingly!!!
 
yeah thats what mines is doing twisting round my wedding ring fits well so its fine for january :)
 
It must be the coffee! I must knock it on the head! Dear heavens we are stripped of every conceivable vice or treat or luxury!!! :)
 
im absolutely stunned too di!! i swear i feel thinner already and my face isnt so bloated..i will try to stay off it for as long as i can but it wouldnt surprise me to see im down more tmro.
 
Hi Laura, interesting experiment. I came right off tea when i started atkns but the caff version seems to have crept up one more....!
 
when i first did atkins years ago i didnt have tea or coffee maybe thats why i done so well back then...im past yesterday at least..i thought i was gonna die with caffeine withdrawal...i havent felt so bad i a long time...it will put me off having any more i tell ya! well watch this space i will keep u updated x
 
Incredible Laura! Right I am having no coffee today ! Lol ... And will see if it releases some water :)
 
be prepared for a headache tho di :-(
 
feeling good ta bren just waiting on a bus after meeting a friend for dinner...indian chicken tandoori and palak paneer!! and a cheeky wee small glass of dry white wine!!! wont get home till half 9 now but had a nice night chatting about my hen do!!
 
Morning Laura... Hope you got home safely :)
 
Morning Laura, what are you planning for your hen do then love?
 
we are doing a boudoir photoshoot makeover thing in glasgow then out on the tiles :) its next week!
 
yeah i cant wait!! will be eating off plan for two days will try to limit the damage! i will post the photos next week :)
 
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