Laura's Low Carb Diary

Afternoon Laura, I got all our cleaning done on Friday afternoon and it left us all weekend to do other stuff which has been fabulous :) hope all your stuff arrived safely xx
 
yeah it all came and we went to the tip with the boxes...tidied up and watched two movies with some wine...it was a lovely evening!
 
cant believe its monday again weekend goes all too quick!! day 1 of zumba today I hope I like it!! got my heart rate monitor all good to go as well. Just ordered a book, you may think im mad but its called the new rules of lifting for women its all about women lifting heavy weights...not to bulk up or anything but to replace the fat with muscle and to burn more cals in a resting state. read a wee bit online and it sounded interesting. have a lovely monday peeps x
 
Morning Laura... Sounds like a good achievement with a nice ending... My kinda day xxx
 
Morning Laura, oh is it Monday? :D
 
Hi Laura, hope you enjoy the zumba :) it is good fun once you get the routines down. The book sounds interesting, you will have to share the info once you have read it xx
 
zumba was excellent!! going tmro too! i may die before the week is out lol! I think i may have a ghost...my bedside lamp keeps switching itself on...twice last night and came home and its on!! its one of those touch the base and i come on ones..its going loopy!
 
I just walked part the way home from work and I'm knackered! On thr plus side tho...HRM said I burned 677 cals tho!! added to my walk from the bus thats 742 cals burned for today!! wooohooo!!
 
Evening Laura, glad you enjoyed zumba and a great walk:). Lamp issue more likely to be a short circuit (eg fluff) than a ghost:D
Xxx
 
they are brand new tho!! took them out the box two days.ago! it didnt do it last night so we shall see!
 
morning all!! really feeling that walk now!! legs and bum killing me! I had an awful dream I was back at school last night!!
Ive got a make up class tonight but if the weather is as bad as last night then I wont go as it involves walking across the city. We shall see!!
hope you all have a lovely wednesday...we are halway there!
 
Morning Laura.....I'd hate to be back at school!!!!

weather isn't too nice here this morning either :(

J x

Sent from my iPhone using MiniMins
 
hey jo!! It was so windy last night the gate out the back kept banging I was up twice to shut it but it just kept opening!
 
Morning Laura... Great walk and Zumba! Did you go to the make up class? Xx
 
make up class is tonight Di...Will see what the weather is like first
 
Morning Laura, yes that was some wind wan't it. Why the make up classes, do you do it professionaly?
 
i would like to do it professionally jim but just in early stages of learning :) i love looking at teeth too tho.
 
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