Lost 3 kilos the first week, 2nd week only 1 kilo, but wed was a total fail, chocolates at work and a carvery in the evening, and there was a sausage roll and tuna salad in there somewhere too lol xx
failed miserably at exante today lol!!! maybe I should try working solution! im fine until I get home! I will have another bash tmro. Updated my stats to reflect holiday gain :-( I may just hit atkins hard again and clean and green for a bit to sort myself out its getting ridiculous!
just read through my whole diary and I actually done really well on atkins I was averaging a lb per week loss with the odd 2lbs and even 3lbs thrown in! thats when I was doing it properly with a couple of wines a week. I can defo get there again I just need to give it a chance, I know it works.
My main problem is booze, I really need to rein that in cos I do tend to go overboard at weekend, but amazingly no hangovers.............not doing much for the losses though!
Oh good luck with it Laura.. Whatever you do next! It's so frustrating but your records show how consistent you were on Atkins - and it's so yummy and easy! Zxx
That's what I'm liking about slim and save, the food packs are lower cal than Exante and you have protein and veg so I don't feel I'm missing out on real food - which is also Atkins friendly.