I was up two pounds today it was a total shocker since I have been totally 100% I can't think of what it can be I've even made an effort this week to watch my
Onion and tomato intake as previous weeks I thought it was maybe a bit much.
2lbs is a really normal daily water weight fluctuation. Maybe you had something salty or high fibre which made you retain for a day? Glad it was nothing to worry about.
Yeah I'm sooooo glad I nearly had a nervous breakdown when I seen it!! Gonna be really good this week I want a good loss, the 11 stones are within my reach!!!
Yeah me too Bren!! Down a pound today... I feel rubbish tho sore throat and hardly slept a wink last night, OH has a nasty bus I think he's given me, I don't usually get Ill. I feel all faint as well. Ah well I will def sleep tonight!!
Thanks guys!! I do feel much better after my epic sleep... I took vitamins and painkillers and slept for 11 hours!! Think I will do the same tonight and I should be fine. Feel 100 times better today tho. And I'm also down another pound which takes me into the twenties with my bmi!! It was bang on 12 stone 6 so maybe be 5 pound odds tomorrow!!