Actually someone said at our group that Christmas probably did us quite a lot of good. Most people put on something, and then getting straight back on plan has given our bodies a kick start again...much like someone only just starting. It's nice to have something to work towards isn't it? always gives us a bit of extra motivation. xx
I hadn't thought of it like that..but that makes sense (so fingers crossed I'll be pleasantly surprised on weds). Feeling v.virtuous today as I cooked an Indian meal from scratch last night for family and friends and (using recipes and ideas from this site) it was v.low syn and totally on plan.