LeaE said:But in a week u could lose half a stone xxxx maybe more and u will be able to tell the difference even if only a bit x what u need is positive thinking and lucky for u I am pushing it on u lol xxxxx
vadey said:Thank you lea! I heart your motivation, support and strength x
Daisy65 said:Wise words Lea! Food is just not that great compared to getting your life back. I learned one important thing off secret eaters last night - that a craving only lasts 20 minutes so perhaps we should even just be taking each 20 minutes at a time and toughing it out until the craving goes! I'm taking advice from everywhere - the forum, tv and Gillian Riley- I need as much help as I can get!
LeaE said:Whoooooooo if there is one thing I can do on this diet is bloody argue ! After 3am and I just came to bed after flooring my bf in a blazing row ! I'm writing this as usually food would be a comfort but funny enough it's not even entered my head and I think that's amazing neither has how worthless and fat I am so self esteem is on the up and I'm thinking the two are linked ! Breakthrough finally x prob not the nicest of situations to find this out but silver lining and all that ! Bf is downstairs licking his ego dent wounds and I'm off to bed as work in a few hrs good job I can function on no sleep or food but I'm predicting a pretty long and wobbly cd day but .......... I'm not falling from the wagon not for man nor beast !
Katierose said:Hi Lea
Just had to subscribe to your diary hope you don't mind I think you are a true inspiration and reading your very honest diary has helped me get back on track ready to tackle my remaining weight )
And I think you are a very pretty girl from your photos and I can see a big difference
Hope things are ok with the bf . I don't know how you manage on nights with your two beautiful girls super woman springs to mind
Am hoping for success now after alot of false starts
Best wishes x x
Em_Butterfly said:P.S. Well done on not turning to food or even considering it, that's amazing! Look how much you've changed
Start: 17.12 Current: 15.11 Target: 10
Katierose said:Hi lea x
Thank you for the nice welcome
At my biggest I was nearly 23 stone and got down to 16 last year then I have been messing around and not getting anywhere fast I started on S&s at 17.3 after slowly gaining again not gd so I'm in it till the end and am aiming for 10 stone. Which I have my been for 20 years .
I have really been unhappy Lea but in denial too. I found your diary when looking for support my diary will tell you my story (v much up and down) but am hoping this time I really can do it x
You truly have done so well and your diary is a b inspiring honest read
Katierose said:Hi lea x
Thank you for the nice welcome
At my biggest I was nearly 23 stone and got down to 16 last year then I have been messing around and not getting anywhere fast I started on S&s at 17.3 after slowly gaining again not gd so I'm in it till the end and am aiming for 10 stone. Which I have my been for 20 years .
I have really been unhappy Lea but in denial too. I found your diary when looking for support my diary will tell you my story (v much up and down) but am hoping this time I really can do it x
You truly have done so well and your diary is a b inspiring honest read
Zest for Life said:Katie, I didn't realise you lost so much already! You need to find that headspace and inspiration from somewhere, because you've already done amazingly well and your still battling, not giving up! You can do this, tell yourself you can, stop sf doubting and make it happen xxx
Good luck x
Sorry to hijack thread x
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