Learning to dance again!!!

I love my slow cooker kirsty!!! It really is so handy come in from work and boil some spuds and hey presto dinner is ready lol!!!

The walking group has actually got me excited for doing some excerise!!! Emmy I finally got round to checking out ur diary left you a wee message there!!!
 
Had a weigh in at work and i gained 6 pounds!!!!!!! Shocking I knew it was bad but didnt want to believe i had been that bad lol!!! I have been in this situation before and I got it all off the next week so fingers crossed I can do the same again!!! :( :(
 
I really need to stop all these late night fridge raids lol!! I dont know whats wrong i am just so hungry this week. Maybe after the pig out at the weekend my body just thinks it deserves more food lol!!!

Ment to say on here yesterday was in KFC at the weekend and I think I have offically been put off for life!!! They now display the calorie content beside each meal on there menu do you know a big daddy meal is 1600 calories :eek::eek: I knew it was bad but didn't think it was nearly all your daily calories bad lol!!!! So that me well put off for a while I think more fast food restaurants should do the same!!!!

I have a highly exciting night to look forward to this evening!! The ironing lol!!!! I am one of these people who put it off till you cant hide it anymore. Will try and squeeze in a go on the wii fit trying to do a half an hour challenge that someone set on here in the kindle thread i follow!! Trying to go for a Syn free day today hope i can stick to it and no picking late a night tonight!!!

Today I will have:
Breakfast - Banana, hifi bar and a mandarin
Lunch - Ham and egg salad and an orange
Dinner - Chicken chow mien with some sw chip and lots of veg!!
 
:bighug: that gain could be wrong, it could just be water retention. Keep at it hun and it'll soon be gone xxxx
 
Ment to say on here yesterday was in KFC at the weekend and I think I have offically been put off for life!!! They now display the calorie content beside each meal on there menu do you know a big daddy meal is 1600 calories :eek::eek: I knew it was bad but didn't think it was nearly all your daily calories bad lol!!!! So that me well put off for a while I think more fast food restaurants should do the same!!!!

I have a highly exciting night to look forward to this evening!! The ironing lol!!!! I am one of these people who put it off till you cant hide it anymore.

Wow that is a hideous amount of calories!!! I used to really like KFC, but then got ill after eating one about a year ago and haven't touched one since (It probably wasn't even that that made me ill but it was the last thing I ate so it got the blame!!) but I think even if that hadn't happened I would now have been put off!!

You sound so much like me with your ironing - I have a seperate utility where my washing starts building and it's only when the OH disappears in there and I hear a lot of banging and cluttering (and often a few swear words) that I think hmm maybe it's time to do the ironing!! :)

Don't worry too much about your gain hun, quick on...quick off - you will have kicked that weight gain very quickly :) xx
 
You sound so much like me with your ironing - I have a seperate utility where my washing starts building and it's only when the OH disappears in there and I hear a lot of banging and cluttering (and often a few swear words) that I think hmm maybe it's time to do the ironing!! :)

Glad there is someone else who hates it as much as me lol!!!


I do think i will get this gain off for next week!! Well fingers crossed anyway lol!!
 
I'm in a weird mood today just really tired i think!! The whole thing with my nephew is starting to get to me. He looked like he was getting better yesterday now we have just been told he has a chest infection again!! Its so hard to be there for my sister cause i feel like i am just getting in the way sometimes. She popped into my office over lunch time and was in such a mess about the whole thing!!!

Breakfast - 2 nimble HXB and a banana
Lunch - Pasta n sauce orange and celery
Dinner - Southern fried chicken (4 Syns) and actify chips with broccoli

Total Syns 4
 
Thanks kirsty just needed to vent!!

My lovely hubby suprised me when i got home by making a lovely chicken fried rice for dinner all free!!



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The girls in work are taking me out tonight to clear my head so hopefully that will cheer me up abit but i may end up over my syns!! Infact a night with the girls will defo put me over"! But i feel like i need it so just gonna flexible syn my evening and make gd food choices all day!! :)

Breakfast - beans on toast
Lunch - fruit salad
Dinner - pasta n sauce
 
bubblensqueak said:
The girls in work are taking me out tonight to clear my head so hopefully that will cheer me up abit but i may end up over my syns!! Infact a night with the girls will defo put me over"! But i feel like i need it so just gonna flexible syn my evening and make gd food choices all day!! :)

Breakfast - beans on toast
Lunch - fruit salad
Dinner - pasta n sauce

Hope you have a good night hun, be nice just to let your hair down for the evening :) xx
 
Sorry I have been quiet of late!!! Had a really bad weekend was off plan Friday and Saturday!! :( I must of did something right though at the start of the week though as i still lost 4lbs this week. So i am really focused now. I have been batch cooking and I even bought a countdown last night as these helped me before to stay on track. So for the next 6 weeks I am going to remain on plan and hopefully shift some serious weight lol!!! I don't have any night out or events planed which can derail my plans. So here is a more determined me for the next couple of weeks.
 
Today i have had for
breakfast - activia and a hifi bar hxb with and orange
Lunch - sw quiche with a side salad and apple and orange
Dinner - 2 sausages (8 Syns) chips sw and veg and onion gravy (4 Syns)
Total Syns 12
 
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