gina_b
Les Mills Fitness Freak
81 is a toughie.... the tracks dont seem as long yet with not many breaks they are just as hard! i like the bicep track 
tripple attack, combat and pump today. acheing legs from the attack, ended with heavy leg workouts in pump means i have sore legs now!
dont feel like a wimp, the others have proably been doing pump for a long time. we all started off with smaller weights remember!
tripple attack, combat and pump today. acheing legs from the attack, ended with heavy leg workouts in pump means i have sore legs now!
dont feel like a wimp, the others have proably been doing pump for a long time. we all started off with smaller weights remember!