clairethehat
clairethehat
Oooft!! Too early for me! :-D
How's your half marathon training coming along Gina? I'm sure you're doing great!
Have you done the new attack release yet? We did some of it today, it's ridiculous!!! Even the warm up is harder!!
It was my first class with the new instructor too, she is good but will take some getting used to, she has 3 levels - low, high, hers!!! Eek! She's also a bodybuilder and looks incredible. Makes me want to start actual training!!
its the new stuff on saturday, heard alot about attack though. track 4 makes you feel sick from what i heard!
pump dosent really vary that much ive noticed, combats supposed to be good too. get to do step aeorobics aka body step tooyay
trainings going great!
I thought it was just me struggling as I'm not long back from my holidays!! lol
Loving the new combat "I'm sexy and I know it" I've really got into combat and wished I'd started it sooner.
i couldnt keep a serious face during that track....
on the "wiggle wiggle wiggle wiggle yeah" part, the instructor did a bum wiggle. every time. could not be serious at all.....
I must admit i used to gym 3 times a week following a weights/cardio programme and since i've been doing les mills for about 6 months now i absolutely love it and wouldn't go back into the gym. Prefer combat to pump but on average do about 3 combats a week and pump. Mind you as had a few days off this week managed combat in the morning and then another in the evening. (Count 5 this week) Probably too keen or ocd!!!!!
I'm always surprised as to how few men actually do les mills. Probably few more doing pump. I'll have a go at most classes and the only one i have retreated after 45 mins was zumba being the only bloke in a group of 50 women with twinkly wrap around skirts!!!! When it was time to wiggle ones butt i was mortified.. lol :giveup:
shaun
theres a few blokes at the gym i go to doing the classes, an average pump class about half are men and combat/attack around 3 guys?
alot of men do think that classes are the easy workouts though for some reason
some of the best instructors ive known are male, exception for one that is!